Stop Toothaches Naturally

Keeping the e4dc and eating a teeth healthy diet and having a disciplined toxin free oral care routine should end all teeth problems.

But not everyone keeps it up, and all the hidden sugars in prefab food can give cavities a chance as well as the pain they come with.

It’s a myth dentists are the solution to everything. They have caused havoc with their toxic solutions, so the smug attitude towards people who search other ways of healing and pain relief has no base in reality.

What helps with toothaches depends on the cause. Usually oregano oil and clove oil work. Dilute first, put on a q-top. and put on sore tooth. If that does not work, do oil pulling with organic, cold pressed olive oil. It fights inflammation and pulls out the harmful bacteria, which are also covered in lipids, so that’s why need fats to expel them.

Take a tablespoon of olive oil and swish that around in your mouth especially around the infected tooth, for 10 to 20 minutes. Spit it out in a jar, and empty that in the compost bin or in the compost heap in your garden. never in the sink, since fats will clog it. That will pull the bad bacteria out, take away the pain. Do this after brushing your teeth or as soon as you wake yo u in the morning. Thoroughly rinse your mouth with luke warm water. Not hot or cold, that will make the pain come back. I like to use a waterpik. Just don’t swallow. Out is out, let it stay out.

Other things you can do. besides praying:

Mint in vaporizer with filtered water to spray on cheek to stop infection from spreading.

Thyme in vaporizer with filtered water to spray on tooth.

Swedish herbs in vaporizer to spray on chamomile noble flower and put in ear when ear aches occur following tooth infection. The ear ache stops in 5 minutes.

Anti cold ointment described in e4dc for on head and feet too stop infection from spreading.

Daily e4dc breakfast

Breathing with your mouth closed is important too. For more about that, as well as breathing exercises to help you heal and keep it together while searching solutions for yourself, your clients and those you love.

By all means. check out the pages and pages of research I did before we were saved from this ordeal. Some tips are more ridiculous than others, some are really good, some are really bad for us but might be perfect for you. Good luck and pain free, thriving good health to you!

Causes of Tooth Nerve Pain
Tooth Nerve Pain Relief and Treatments
Home Remedies for Tooth Nerve Pain

Causes of Tooth Nerve Pain

The nerves in the teeth are located in the pulp—the bundle of nerves at blood vessels at the center of the tooth. Nerve pain in teeth falls into two categories:

• Pulpal Sensitivity: If you have nerve pain that is focused on one individual tooth, the problem is likely affecting the tooth pulp. Causes of nerve pain in teeth that affect the pulp include a cracked, chipped, or broken tooth, tooth decay or infection, a recent tooth filling, and pressure from clenching or grinding your teeth.
• Dentinal Sensitivity: Dentinal sensitivity refers to nerve pain in the teeth that is more widespread. This type of nerve pain in teeth occurs when the tooth enamel is damaged or eroded away and external stimuli such as heat, cold, and acid, reach the nerve endings in the dentin layer of the tooth. Causes of dentinal sensitivity include use of teeth whitening products, receding gums, and untreated cavities. In addition, brushing the teeth too hard and recent gum surgery that exposes the tooth roots can cause nerve pain in teeth.

Don’t do a root canal!

See

https://www.bitchute.com/video/KBQITWsNqmjR/

Tooth Nerve Pain Relief and Treatments

Depending on the cause of your tooth nerve pain, there are several possible dental procedures that can solve the problem. Two of the most common procedures for tooth nerve pain are fillings and root canals.

• Fillings: If you have tooth nerve pain caused by a simple cavity, a filling is the most common dental repair. When you have a tooth filled, the dentist numbs the area, removes the decayed material, and replaces it with a filling.
• Root Canals: A root canal is performed if tooth nerve pain is due to a tooth that is severely infected or decayed. During a root canal, a dentist removes the damaged nerve and the pulp from inside the tooth, cleans the area, and seals it. The nerves inside teeth are not essential for healthy tooth function, and a root canal will cure some types of tooth nerve pain.

IS A DENTAL FILLING ALWAYS REQUIRED TO TREAT A CAVITY?

In short, the answer is no. Dental fillings are used to treat cavities because a dentist tends to want to remove the decayed part (the cavity) and fill it to stop any further damage from occurring. While there aren’t ways to remove a cavity without using a filling, there are ways almost to reverse the decay. Read more below as we address reversal ways of decay.

FLUORIDE TREATMENT

When a cavity is in its early stages, fluoride can often put the decay at a halt as well as reverse how bad the decay may be. The fluoride agents restore tooth enamel and ensure that it is strong and durable.

Fluoride treatments can be given in a dentist’s office, or toothpaste and mouthwashes that contain high amounts of fluoride can be purchased for daily use.

SEALANTS

Dental sealants are usually applied to teeth to protect against cavities from forming. It is a clear, plastic coat application that does exactly what it sounds like — seals the tooth. They are typically applied to molars because molars need extra protection since they chew and grind food.

Dental sealants may be applied to a tooth that has decay forming, and it will put the decay to a halt as well as reverse the current decay. This is most commonly effective for a decaying tooth only when the decay is in its early stages.

CONCLUSION

While dental fillings provide a person with a restored tooth, they may not always be necessary. They can be expensive and scary to have done because it requires drilling of the tooth. Knowing what alternative treatment methods there are for cavities can help a person who is concerned about having a dental filling done.

Is a Dental Filling Always Required for Cavities?

Home Remedies to Stop Tooth Pain

1. Get Salty!

Salt n Pepper paste is amazing. It is antibacterial, anti-inflammatory and an analgesic. I prefer “RealSalt” or a Himalyan Salt because they are full of minerals help to remineralize teeth and beat cavities. Grind black pepper and make a 50/50 mix of pepper and salt and apply it to the painful or sensitive tooth and let it sit. Repeat every hour, if pain does not subside try crushing garlic cloves and adding it to the paste.

1. Get Oily!

Clove oil will numb the pain and Helicrysium and Frankincense Oil will work on helping to get rid of bacteria and infection. Give your oil addition antiseptic properties by adding real vanilla in with these oils. 1 drop of the oil mixture should be placed on affected area every 10 minutes until pain subsides up to 6 applications.

1. Get Weepy!

Stop crying from the tooth pain and start Crying from a raw onion. Yes…back to the kitchen, just cut up raw onion slices and place it by painful tooth and chew, chew, chew, repeat

1. Gey Spicy!

Happen to have Asafetida on hand? Then mix this spice with 1/2 tsp warm lemon juice or lemon oil and apply to affected tooth every 20 mins for 1 hour until pain subsides. IF you don’t have Asafetida on hand yet, you just may want to pick it up as it can be used to stimulate the appetite, improve digestion, and reduce flatulence and is a nice spice to add to vegetarian dishes. Now that your toothache is subsiding you can eat!

1. Get Bubbly!

Is there swelling around the painful tooth? Then grab peroxide and let it bubble around the tooth for 10-15 minutes We prefer Essential Oxygen’s Food Grade Hydrogen Peroxide that you can find on Amazon for around $10

4 Natural Remedies For A Toothache

by Dr Haddon Suttner (dentist) | Nov 1, 2013 | Dental Article, Dentist Bondi, General Dentistry in Bondi

Toothache is definitely not a fun experience for anyone. There are, however, more than a few natural remedies that you can try to relieve the pain before you make the necessary trip to the dentist. The most common cause of toothache is tooth cavity. You often get tooth cavity by eating too much sugary and starchy food as mouth bacteria tend to thrive in a sugary environment.

What Causes Toothache?

Mouth dwelling bacteria produce acids that attack the tooth enamel or the outer coating of the tooth. The acids feed on the tooth enamel, inflicting much damage, until it eventually reaches the nerve ending of the tooth. When it does so, you can be sure that toothache soon follows.

Toothaches range from being mildly uncomfortable, to throbbing, to totally excruciating. But a trip to a good dentist should be enough to ease the pain. Meanwhile, your Dentist In Bondi tells you 4 natural remedies that help you deal with a toothache –

Your Dentist In Bondi Tells You 4 Home Remedies For A Toothache

Pepper And Salt – A homemade paste that is made of pepper and salt provides great relief to extremely sensitive tooth. To prepare the mixture, mix equal amounts of powdered pepper and table salt with enough water to form a paste. Apply paste on affected area and let it sit for a few minutes. Do this daily for several days until the pain subsides.

Garlic – Garlic has the natural ability to provide immense relief from a toothache. Garlic is a natural antibiotic. As such, it contains medicinal properties that effectively slow down bacterial infection. To prepare mixture, mix a crushed clove of garlic or garlic powder with table salt or black salt. Apply mixture over affected area. Alternatively, you can chew on a clove or two of garlic. Administer this treatment for a few days.

Cloves – No homemade toothache remedy is as classic as cloves. One piece of clove has it all: anti-inflammatory, antibiotic, antioxidant, and anaesthetic properties that provide relief from a toothache and fight off infection. To prepare mixture, grind two cloves. Mix ground cloves with a little olive oil or vegetable oil. Apply solution on affected area. Alternatively, you can dab a cotton ball in clove oil and press it directly on the sore area.

Onion – Onions, too, are great in relieving toothache. Onions contain antiseptic and antimicrobial properties that make toothache more bearable and more manageable. Not only are onions great in relieving the soreness, they also do a fantastic job in fighting any threat of infection. At first sign of tooth soreness, you can on chew the onion for a few minutes to instantly relieve pain. If you find chewing an onion unbearable, you can just place a small piece of onion direction on the affected tooth.

https://bondidental.com.au/your-dentist-in-bondi-tips-4-natural-remedies-for-a-toothache/

• Willow bark
• Turmeric
• Cloves
• Acupuncture
• Heat and ice
• Be careful

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Turn to nature

If you have a toothache, backache, or any other type of pain, your first impulse may be to reach for a pill. Many people rely on medications, but they come with the risk of side effects, drug interactions, and habitual use or addiction.

You may find the relief you need from a variety of natural painkillers instead.

Many herbs and spices can treat inflammation and other related conditions. These plant-based options fall under a category of treatment known as alternative medicine, which also includes acupuncture, yoga, Reiki, and other practices. When it comes to pain relief, you may be surprised by what might help you feel better.

Willow bark

People have been using willow bark to ease inflammation, the cause of most aches and pains, for centuries. The bark of the white willow contains the chemical salicin, which is similar to the main ingredient in aspirin (Bayer).

Originally, people chewed the bark itself to relieve pain and fevers. Now willow bark is sold as a dried herb that you can brew like tea. It also comes as a liquid supplement or in capsule form. You can use willow bark to help relieve discomfort from headaches, low back pain, osteoarthritis (OA), and many other conditions.

However, willow bark comes with its own risk of side effects. It can cause stomach upset, may slow down your kidneys, and can prolong bleeding time, just like aspirin. It should only be used by adults. Similar to how aspirin taken in large quantities can be harmful for children, willow bark could be poisonous to children.

If you’re sensitive to aspirin, or if you’re taking any over-the-counter (OTC) anti-inflammatory drugs (like aspirin, ibuprofen, or naproxen), you should avoid willow bark. You should also avoid taking it if you’re taking warfarin (Coumadin) or other anticoagulant treatments, as salicin could increase the risk of bleeding. Talk to your doctor before taking willow bark if you’re taking other anti-inflammatory or pain medications.

Turmeric

Turmeric is the spice that gives curry its yellow color and unique flavor. It contains the compound curcumin, an antioxidant that helps protect the body from free radical molecules that can damage cells and tissue.

Turmeric can also be used for the treatment of many conditions, including:

• indigestion
• ulcers
• stomach upset
• psoriasis
• cancer

Some people with OA also turn to turmeric as a natural pain reliever because it helps relieve inflammation.

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Cloves

Whole cloves are often used to spice up meat and rice dishes. Ground cloves are used in pies and many other foods. As a medicine, cloves can be found in capsule or powder form. Clove oil is also available.

Like other herbal supplements, you can use cloves to treat a wide range of conditions. Cloves may help ease nausea and treat colds. They may also help relieve the pain associated with headaches, arthritic inflammation, and toothaches. Cloves can also be used as part of a topical pain reliever.

One study suggested that cloves could be used to treat fungal infections, but further research is needed.

The active ingredient in cloves is eugenol, a natural pain reliever that’s also used in some OTC pain rubs. Rubbing a tiny amount of clove oil on your gums may temporarily ease toothache pain until you can get to a dentist. But too much undiluted clove oil may actually hurt your gums, so discuss this approach with your dentist before trying it at home.

People with bleeding disorders or who are taking blood-thinning medication should be careful when consuming clove products. Clove oil can increase the risk of abnormal bleeding.

Shop for clove oil.

Acupuncture

This ancient Chinese medical practice seeks to relieve pain by balancing the body’s natural energy pathways. The flow of energy is known as qi (pronounced CHEE).

For this practice, acupuncturists place tiny, thin needles into your skin. The location of the insertion is related to the source of the pain. Based on the qi, a needle may be inserted far from the part of the body experiencing pain.

Acupuncture may relieve pain by causing the body to release serotonin, a “feel-good” chemical that eases pain.

A 2012 study found that acupuncture helped relieve pain associated with OA, migraines, and various locations of chronic pain.

Heat and ice

Among the most common home pain remedies is applying heat and ice directly to sites of pain. While this treatment may seem obvious, not everyone’s clear on exactly when to use ice versus heat.

Applying an ice pack to reduce swelling and inflammation shortly after you experience a strained muscle, tendon, or ligament may bring relief. Interestingly, once the inflammation has disappeared, heat may help reduce the stiffness that comes with sprains and strains.

A cold pack used briefly on the head may also help take away the pain of a headache.

If your painful problem is arthritis, moist heat applied to the affected joint will help more than ice. Moist heat packs can be warmed in the microwave and used many times, making them effective and easy to use.

If you get injured, talk with your doctor or pharmacist about how to best use heat or ice to help ease the pain.

Be careful when managing pain

The natural painkillers described above may only be effective for specific causes of pain. It’s possible that not all of the suggestions on this list will work for you. However, these natural alternatives to prescription or OTC medications may at least give you some decent options to try before you turn to pharmacological solutions.

Remember, pain is the body’s signal that something is wrong. It may be temporary, as with a strained muscle. But pain can also mean you have a serious health problem that needs professional medical evaluation. Don’t hesitate to seek out a healthcare provider to diagnose the source of your pain, and discuss some natural options for treating it.

https://www.healthline.com/health/pain-relief/surprising-natural-pain-killers

10 natural remedies for a tooth infection

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Some natural remedies can help you control tooth pain and help stop tooth infections from getting worse.

The only way to truly get rid of an infection is with antibiotics. However, home remedies for tooth infection can help manage the symptoms and alleviate some of the pain. If you have a tooth infection you need to see a dentist to assess whether or not you need a root canal and to get prescription antibiotics to make sure that the infection goes away and doesn’t cause any more pain or damage to your teeth. 

There are some natural remedies that you can use to both help control the pain and help stop the infection from getting worse or spreading while you wait for the infection to die off. Not all of these remedies will work for every person but if you’re in pain from an infected tooth they can bring you some relief.

1. Saltwater rinse

One of the easiest things that you can do to help lessen the pain of a tooth infection and try to stop the spread of an infection is to rinse your mouth with a warm saltwater solution. A saltwater rinse will kill off some of the bacteria in your mouth and irrigate your mouth. It can rinse some of the debris out of your mouth and if you have an abscess it can help break up the pus surrounding the tooth. You can use regular table salt and warm tap water to make a basic saltwater rinse. Just add about ½ a teaspoon of salt to a small cup of warm water and stir it will. Rinse your mouth with for a couple of minutes swishing the solution thoroughly around your mouth and then spit it out. 

2. Baking soda

A tooth abscess home treatment that you probably have in your kitchen right is baking soda. The same baking soda that you keep in the refrigerator to mitigate odor has antibacterial properties. Rinsing your mouth with a solution of baking soda and warm water will help reduce the amount of plaque in your mouth and help relieve pain. If you have an abscess on the side of your tooth or in your gums, you can make a paste of baking soda and water and apply that directly to your tooth or gum instead of using the rinse. If the infection in your tooth is in another part of the tooth, use the rinse. 

3. Essential oils 

Essential oils have been used for their medicinal properties for centuries. Essential oils are made from plants that are distilled with water or steam or cold pressed to extract the oil within the plant leaves and stems. Steam distillation is the most common modern method of extracting oil from plants but in earlier centuries they often used cold pressing to make sure that they got the best quality oil. 

To use essential oils to alleviate pain and promote healing you should always keep the essential oils in a cool place away from things like spices or food. Put a couple of drops of the essential oil on a cotton ball or cotton swab and then use that to apply the oil to your tooth. 

There are many different gentle essential oils that have been proven to have some success treating any number of dental issues including infection like:

• Oregano oil
• Thyme oil
• Clove oil
• Tea Tree oil
• Lavender oil

When you’re using essential oils, make sure that you are using pure medicinal grade essential oils. You can find these at any health food store. Some food co-ops also sell them and you can buy them online. Buy from trusted brands that have a reputation for high quality. Double check to make sure that the bottle says that the oil is therapeutic grade essential oil before using it. These days many makers use “natural” oils to do everything from flavor baked goods to make perfume and soaps. Those oils are scent oils not pure essential oils. Those oils have no therapeutic value and can be dangerous if ingested. 

4. Herbal teas 

Herbal teas are another time-tested home remedy for many different ailments. You can make your own herbal teas by buying the leaves and stems of various herbs and simply steeping them in hot water to make a tea. However, it will probably be more effective to buy medicinal grade teas that are already made. High quality therapeutic grade teas will contain a higher quality of herb and a stronger concentration than anything you can buy so they will most likely be more effective. If your teeth are sensitive to heat because of the infection brew the tea, let it steep for up to 15 minutes depending on  how string you want it to be, and let it cool to room temperature before you drink it. 

Fenugreek a popular tea to help alleviate the symptoms of a tooth infection. Fenugreek has been documented to have medicinal properties although not enough research has been done to prove that those properties are beneficial for tooth infection home treatment. Fenugreek tea is easy to find at most health food stores and even in some grocery stores with an alternative medicine or alternative health food section. 

The other recommended tea for a tooth infection is Goldenseal tea. Goldenseal is an herb related to Turmeric and it has many of the same anti-inflammatory and immune-boosting properties that Turmeric has. Goldenseal also has natural antibacterial and antibiotic properties for a tooth infection. Drink up to three cups a day to help knock out a tooth infection. 

5. Hydrogen peroxide

Hydrogen peroxide is something almost everyone has in their medicine kit or first aid cabinet. It has many household and first aid uses, but it’s best known for preventing infections in cuts and for being an effective mouthwash. This simple first aid staple is one of the best remedies for an infected tooth. To make a Hydrogen Peroxide mouth rinse use a 1:1 ratio or mix equal parts peroxide and warm water then rinse your mouth with that. 

6. Garlic

A tooth abscess home remedy that is easy to find and inexpensive to buy is garlic. You may not like the idea of smelling like garlic just because you’re trying to treat a tooth but the healing effects of garlic might make the smell worth it. There is a compound in fresh raw garlic called Allicin that may have significant pain relief and antibacterial properties that can reduce or eliminate the infection in a tooth. If you suspect that you have a tooth infection and you can’t get to a dentist right away, peeling a clove of garlic and gently biting down on it with your infected tooth can help. You will need to leave the piece of garlic against your tooth for a few minutes for it to be effective. 

7. Over-the-counter pain killers

You can take over-the-counter painkillers like acetaminophen, naproxen, or aspirin to control the pain and any radiating pain caused by your tooth infection. Just make sure that you don’t take more than the recommended dose and that you make sure that they won’t have a bad interaction with any medications that you are taking. 

8. Coconut oil pulling 

Oil pulling is a rather controversial practice. Some people say that it helps maintain good dental hygiene and recommend doing it daily. However, there is no evidence that oil pulling has any medicinal benefits for oral health. Coconut oil has some powerful antibacterial properties so it’s possible that oil pulling using liquid coconut oil could help lessen the duration of the infection or make the symptoms more manageable. 

9. Cold compress

A cold compress can help if you have a swollen face from tooth infection. Home remedies can help tooth pain but cold is the best thing to bring down swelling. Most commercially available cold packs don’t bend so it can be difficult to get them to sit right on the curves of your face or neck. Instead of a commercial cold pack, you can make your own by wrapping up some ice in a washcloth or towel. Or, you can always dip into the freezer and grab a bag of frozen corn or peas that will stay cold for a long time and fit well into the contours of your face and neck. 

10. Aloe vera gel 

Aloe Vera gel is often used to treat burns and cuts or skin irritations because it has natural antibacterial properties but it is also an effective way to stop the pain of an infected tooth. It can also help heal abscesses in the gums. When you buy Aloe Vera gel to use in your mouth make sure that you are buying food-grade Aloe Vera so that it’s safe to ingest. You can also use Aloe Vera liquid but the gel is easier to apply to your teeth and gums. Keep the bottle in the refrigerator for extra pain relief. Applying cold Aloe Vera gel to a painful infected tooth or infected gums can give you instant pain relief and the added benefit of fighting infection. 

When to call a dentist

A tooth infection happens when bacteria get into the tooth through a cavity, a chip, or a crack. Infections in the teeth can spread to other teeth, your jaw, or your gums. If a tooth infection is left untreated, it can have serious health consequences, so it’s important that you see a dentist to treat it promptly if you have the symptoms of a tooth infection. 

Natural remedies can help you manage the symptoms of a tooth infection but you still need to see a dentist about the infection. The dentist can take X-rays to determine if you need a root canal and see how bad the damage from the infection is. You may also need a course of antibiotics. You should call a dentist as soon as you suspect that you have an infected tooth. 

How a dentist will treat a tooth infection

Once a dentist has determined that you have an infection, the dentist can work to treat the infection, clear out any abscesses that have formed, and assess the damage. You will usually be given a prescription for antibiotics too. If there are abscesses in the tooth or in the gums near the tooth the dentist will go in and clean those pockets out to get rid of the bacteria. Often that can provide immediate relief from the pain of an infected tooth. The dentist will also check your teeth to see if you will need a root canal in order to save the tooth. 

What causes a tooth infection?

The primary cause of a tooth infection is dental caries, or tooth decay. Your mouth is full of bacteria all the time, but usually that bacteria doesn’t get inside your teeth where it can cause an infection. When decay causes cavities and cracks or holes in your teeth, bacteria can seep into your teeth and cause a tooth infection. An infection can also happen if you have an injury to your tooth that causes a crack or a chip in the tooth. Keeping your teeth strong and healthy through regular brushing and flossing can help prevent decay and infections. 

Infection can happen in different parts of the tooth. Sometimes the infection occurs on the side of the tooth if there is an opening there and that can cause the infection to spread to the gums. Pockets of pus called abscesses can form around the infection that will need to be drained by the dentist for the infection to go away. 

https://www.guardiandirect.com/dental-care/10-natural-remedies-tooth-infection

How To Get Rid Of A Tooth Abscess Without Going To The Dentist?

by Pearl Modern Dentistry | Feb 28, 2021

If you have a broken, chipped, or decayed tooth, bacteria can penetrate the cracks. This leads to the growth of infections that can cause tooth abscess. If the bacteria manage to reach the tooth’s center, they can infect the tooth. As a result, pus can begin to accumulate in the tooth and give you a severe toothache. Early treatment for tooth infection is necessary; otherwise, it can impact your gums and cause other severe oral issues.

The best treatment for a tooth abscess is going to the dentist, but many people don’t like the idea of sitting in the dental chair. If you’re one of those thinking about how to get rid of a tooth abscess without going to the dentist, we can help you find relief. Keep reading to explore some home remedies that can help you find relief from the pain and discomfort caused by a tooth abscess.

Rinse your mouth with saltwater

Rinse your mouth with salt water to find temporary relief from the discomfort. It is an affordable and easy home solution. A saltwater rinse also works effectively to heal wounds and promotes healthy gums.

Take ½ teaspoon of salt and pour it into a cup of warm water. Rinse your mouth with this salty remedy and swish the solution for 2 minutes at least. Do this thrice a day.

Baking soda rinse

Another great treatment for an abscessed tooth that is already present in your kitchen is baking soda. Baking soda effectively removes mouth plaque and helps fight plaque. Similar to saltwater, make a mixture of water and baking soda and rinse your mouth for 5 minutes, twice a day.

Oregano essential oil

Oregano oil has antioxidant and antibacterial properties, which can help you eliminate the pain caused by tooth abscess without going to the dentist. The best way to use oregano oil is to mix it with a carrier oil, or it might irritate your gums. Mix essential oregano oil with a carrier oil and apply the mixture to the infected area using a cotton ball. Let the mixture rest for ten minutes and then spit it out.

Ice to the rescue

A cold compress can help you find relief from pain and inflammation caused due to tooth infection. Use an ice pack or take a few ice cubes and wrap them in a towel. Place the compress on the swollen area for 15 minutes on and off. You can repeat this remedy multiple times a day.

Garlic Paste

Garlic is an excellent killer of bacteria and helps soothe the pain. Crush a clove of garlic and make up a paste and rub it on the affected area.

How To Get Rid Of A Tooth Abscess Without Going To The Dentist?

9 Impressive Health Benefits of Onions

Though all vegetables are important for health, certain kinds offer unique benefits.

Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives.

These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.

In fact, the medicinal properties of onions have been recognized since ancient times, when they were used to treat ailments like headaches, heart disease and mouth sores (1Trusted Source).

Here are 9 impressive health benefits of onions.

1. Packed With Nutrients

Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals.

One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber (2Trusted Source).

This vegetable is particularly high in vitamin C, a nutrient involved in regulating immune health, collagen production, tissue repair and iron absorption.

Vitamin C also acts as a powerful antioxidant in your body, protecting your cells against damage caused by unstable molecules called free radicals (3Trusted Source).

Onions are also rich in B vitamins, including folate (B9) and pyridoxine (B6) — which play key roles in metabolism, red blood cell production and nerve function (4Trusted Source).

Lastly, they’re a good source of potassium, a mineral in which many people are lacking.

In fact, the average potassium intake of Americans is just over half the recommended daily value (DV) of 4,700 mg (5Trusted Source).

Normal cellular function, fluid balance, nerve transmission, kidney function and muscle contraction all require potassium (6Trusted Source).

SUMMARYOnions are low in calories yet high in nutrients, including vitamin C, B vitamins and potassium.

2. May Benefit Heart Health

Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk.

Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.

Quercetin is a flavonoid antioxidant that’s highly concentrated in onions. Since it’s a potent anti-inflammatory, it may help decrease heart disease risk factors, such as high blood pressure.

A study in 70 overweight people with high blood pressure found that a dose of 162 mg per day of quercetin-rich onion extract significantly reduced systolic blood pressure by 3–6 mmHg compared to a placebo (7Trusted Source).

Onions have also been shown to decrease cholesterol levels.

A study in 54 women with polycystic ovarian syndrome (PCOS) found that consuming large amounts of raw red onions (40–50 grams/day if overweight and 50–60 grams/day if obese) for eight weeks reduced total and “bad” LDL cholesterol compared to a control group (8Trusted Source).

Additionally, evidence from animal studies supports that onion consumption may reduce risk factors for heart disease, including inflammation, high triglyceride levels and blood clot formation (9Trusted Source, 10Trusted Source, 11Trusted Source).

SUMMARYResearch shows that eating onions may help reduce heart disease risk factors, such as high blood pressure, elevated triglyceride levels and inflammation.

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3. Loaded With Antioxidants

Antioxidants are compounds that inhibit oxidation, a process that leads to cellular damage and contributes to diseases like cancer, diabetes and heart disease.

Onions are an excellent source of antioxidants. In fact, they contain over 25 different varieties of flavonoid antioxidants (12Trusted Source).

Red onions, in particular, contain anthocyanins — special plant pigments in the flavonoid family that give red onions their deep color.

Multiple population studies have found that people who consume more foods rich in anthocyanins have a reduced risk of heart disease.

For example, a study in 43,880 men showed that habitual intakes as high as 613 mg per day of anthocyanins were correlated to a 14% lower risk of nonfatal heart attacks (13Trusted Source).

Similarly, a study in 93,600 women observed that those with the highest intake of anthocyanin-rich foods were 32% less likely to experience a heart attack than women with the lowest intake 14Trusted Source).

Additionally, anthocyanins have been found to protect against certain types of cancer and diabetes (15Trusted Source, 16Trusted Source).

SUMMARYRed onions are rich in anthocyanins, which are powerful plant pigments that may protect against heart disease, certain cancers and diabetes.

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4. Contain Cancer-Fighting Compounds

Eating vegetables of the Allium genus like garlic and onions has been linked to a lower risk of certain cancers, including stomach and colorectal.

A review of 26 studies showed that people who consumed the highest amount of allium vegetables were 22% less likely to be diagnosed with stomach cancer than those who consumed the least amount (17Trusted Source).

Moreover, a review of 16 studies in 13,333 people demonstrated that participants with the highest onion intake had a 15% reduced risk of colorectal cancer compared to those with the lowest intake (18Trusted Source).

These cancer-fighting properties have been linked to the sulfur compounds and flavonoid antioxidants found in allium vegetables.

For example, onions provide onionin A, a sulfur-containing compound that has been shown to decrease tumor development and slow the spread of ovarian and lung cancer in test-tube studies (19Trusted Source, 20Trusted Source).

Onions also contain fisetin and quercetin, flavonoid antioxidants that may inhibit tumor growth (21Trusted Source, 22Trusted Source).

SUMMARYA diet rich in allium vegetables like onions may have a protective effect against certain cancers.

5. Help Control Blood Sugar

Eating onions may help control blood sugar, which is especially significant for people with diabetes or prediabetes.

A study in 42 people with type 2 diabetes demonstrated that eating 3.5 ounces (100 grams) of fresh red onion reduced fasting blood sugar levels by about 40 mg/dl after four hours (23Trusted Source).

Additionally, multiple animal studies have shown that onion consumption may benefit blood sugar control.

A study showed that diabetic rats fed food containing 5% onion extract for 28 days experienced decreased fasting blood sugar and had substantially lower body fat than the control group (24Trusted Source).

Specific compounds found in onions, such as quercetin and sulfur compounds, possess antidiabetic effects.

For example, quercetin has been shown to interact with cells in the small intestine, pancreas, skeletal muscle, fat tissue and liver to control whole-body blood sugar regulation (25Trusted Source).

SUMMARYDue to the many beneficial compounds found in onions, consuming them may help reduce high blood sugar.

6. May Boost Bone Density

Though dairy gets much of the credit for boosting bone health, many other foods, including onions, may help support strong bones.

A study in 24 middle-aged and postmenopausal women showed that those who consumed 3.4 ounces (100 ml) of onion juice daily for eight weeks had improved bone mineral density and antioxidant activity compared to a control group (26Trusted Source).

Another study in 507 perimenopausal and postmenopausal women found that those who ate onions at least once a day had a 5% greater overall bone density than individuals who ate them once a month or less (27Trusted Source).

Plus, the study demonstrated that older women who most frequently ate onions decreased their risk of hip fracture by more than 20% compared to those who never ate them (27Trusted Source).

It’s believed that onions help reduce oxidative stress, boost antioxidant levels and decrease bone loss, which may prevent osteoporosis and boost bone density (28Trusted Source).

SUMMARYStudies show that onion consumption is associated with improved bone mineral density.

7. Have Antibacterial Properties

Onions can fight potentially dangerous bacteria, such as Escherichia coli (E. coli), Pseudomonas aeruginosa, Staphylococcus aureus (S. aureus) and Bacillus cereus (29Trusted Source).

Furthermore, onion extract has been shown to inhibit the growth of Vibrio cholerae, a bacteria that is a major public health concern in the developing world (30Trusted Source).

Quercetin extracted from onions seems to be a particularly powerful way to fight bacteria.

A test-tube study demonstrated that quercetin extracted from yellow onion skin successfully inhibited the growth of Helicobacter pylori (H. pylori) and Methicillin-resistant Staphylococcus aureus (MRSA) (31Trusted Source).

H. pylori is a bacteria associated with stomach ulcers and certain digestive cancers, while MRSA is an antibiotic-resistant bacteria that causes infections in different parts of the body (32Trusted Source, 33Trusted Source).

Another test-tube study found that quercetin damaged the cell walls and membranes of E. coli and S. aureus (34Trusted Source).

SUMMARYOnions have been shown to inhibit the growth of potentially harmful bacteria like E. coli and S. aureus.

8. May Boost Digestive Health

Onions are a rich source of fiber and prebiotics, which are necessary for optimal gut health.

Prebiotics are nondigestible types of fiber that are broken down by beneficial gut bacteria.

Gut bacteria feed on prebiotics and create short-chain fatty acids — including acetate, propionate and butyrate.

Research has shown that these short-chain fatty acids strengthen gut health, boost immunity, reduce inflammation and enhance digestion (35Trusted Source, 36Trusted Source).

Additionally, consuming foods rich in prebiotics helps increase probiotics, such as Lactobacillus and bifidobacteria strains, which benefit digestive health (37Trusted Source).

A diet rich in prebiotics may help improve the absorption of important minerals like calcium, which may improve bone health (38Trusted Source).

Onions are particularly rich in the prebiotics inulin and fructooligosaccharides. These help increase the number of friendly bacteria in your gut and improve immune function (39Trusted Source).

SUMMARYOnions are a rich source of prebiotics, which help boost digestive health, improve bacterial balance in your gut and benefit your immune system.

9. Easy to Add to Your Diet

Onions are a staple in kitchens around the world.

They give flavor to savory dishes and can be enjoyed either raw or cooked.

Not to mention, they can boost your intake of fiber, vitamins and minerals.

Here are some tips on how to add onions to your diet:

• Use raw onions to add a kick of flavor to your guacamole recipe.
• Add caramelized onions to savory baked goods.
• Combine cooked onions with other vegetables for a healthy side dish.
• Try adding cooked onions to egg dishes, such as omelets, frittatas or quiches.
• Top meat, chicken or tofu with sauteed onions.
• Add thinly sliced red onions to your favorite salad.
• Make a fiber-rich salad with chickpeas, chopped onions and red peppers.
• Use onion and garlic as a base for stocks and soups.
• Throw onions into stir-fry dishes.
• Top tacos, fajitas and other Mexican dishes with chopped raw onions.
• Make a homemade salsa with onions, tomatoes and fresh cilantro.
• Prepare a hearty onion and vegetable soup.
• Add onions to chili recipes for a flavor boost.
• Blend raw onions with fresh herbs, vinegar and olive oil for a tasty homemade salad dressing.

SUMMARYOnions can easily be added to savory dishes, including eggs, guacamole, meat dishes, soups and baked goods.

The Bottom Line

The health benefits related to onions are quite impressive.

These nutrient-packed vegetables contain powerful compounds that may decrease your risk of heart disease and certain cancers.

Onions have antibacterial properties and promote digestive health, which may improve immune function.

What’s more, they’re versatile and can be used to heighten the flavor of any savory dish.

Adding more onions to your diet is an easy way to benefit your overall health.

https://www.healthline.com/nutrition/onion-benefits

10 Home and Natural Remedies for Toothache Pain

• Salt water rinse
• Hydrogen peroxide rinse
• Cold compress
• Peppermint tea bags
• Garlic
• Vanilla extract
• Other natural remedies
• Clove
• Guava leaves
• Wheatgrass
• Thyme
• See your dentist

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

What you can do

If you have a toothache, it’s important to figure out what’s at the root of your discomfort. From there, you can determine how to best relieve any pain, swelling, or other symptoms.

A regular salt water rinse and cold compress application can typically remedy minor irritation, but more serious toothaches may require a dentist’s intervention.

If your symptoms persist for more than a day or two, see your dentist. They can provide guidance on how to relieve your symptoms and prevent future pain.

You should also talk to your dentist before using any of the following remedies if you’re pregnant, breastfeeding, or have any medical condition that may be impacted by herbal ingredients.

Keep reading to learn more.

1. Salt water rinse

For many people, a salt water rinse is an effective first-line treatment. Salt water is a natural disinfectant, and it can help loosen food particles and debris that may be stuck in between your teeth. Treating a toothache with salt waterTrusted Source can also help reduce inflammation and heal any oral wounds.

To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a mouthwash.

2. Hydrogen peroxide rinse

A hydrogen peroxide rinse may also help to relieve pain and inflammation. In addition to killing bacteria, hydrogen peroxide can reduce plaque and heal bleeding gumsTrusted Source.

Make sure you properly dilute the hydrogen peroxide. To do this, mix 3 percent hydrogen peroxide with equal parts water and use it as a mouthwash. Don’t swallow it.ADVERTENTIE

3. Cold compress

You may use a cold compress to relieve any pain you’re experiencing, especially if any type of trauma has caused your toothache. When you apply a cold compress, it causes the blood vessels in the area to constrict. This makes pain less severe. The cold can also reduce any swelling and inflammation.

To use this approach, hold a towel-wrapped bag of ice to the affected area for 20 minutes at a time. You can repeat this every few hours.

4. Peppermint tea bags

Peppermint tea bags can be used to numb pain and soothe sensitive gums.

To do this, allow a used tea bag to cool down before applying it to the affected area. It should still be slightly warm.

You can also swap approaches and use this to cool, rather than warm, the area. To do this, put a used tea bag in the freezer for a couple of minutes to chill it and then apply the bag to your tooth. Learn more about the health benefits of peppermint.

5. Garlic

For thousands of years, garlic has been recognized and used for its medicinal properties. Not only can it kill harmful bacteriaTrusted Source that cause dental plaque, but it can also act as a pain reliever.

To use this, crush a garlic clove to create a paste and apply it to the affected area. You may wish to add a tiny bit of salt. Alternatively, you can slowly chew a clove of fresh garlic.

6. Vanilla extract

Vanilla extract contains alcohol, which can help to numb pain. Its proven antioxidantTrusted Source properties also make it an effective healer.

To use this, dab a small amount of vanilla extract onto your finger or a cotton ball. Apply it directly to the affected area a few times per day.

Other natural remedies

You can do the following remedies at home, but you may need to source the ingredients. All of the items are available at your local health food store or online. Your mouth, teeth, and gums are likely sensitive at this time, so it’s especially important to purchase these ingredients from a reputable manufacturer. This can reduce your risk of potential irritation.

7. Clove

Clove has been used to treat toothaches throughout history, because the oil can effectively numb pain and reduce inflammationTrusted Source. It contains eugenol, which is a natural antiseptic.

To use this approach, dab a small amount of clove oil onto a cotton ball and apply it to the affected area. You may want to dilute the clove oil with a few drops of a carrier oil, like olive oil, or water. Do this a few times per day.

You can also add a drop of clove oil to a small glass of water and make a mouthwash.

8. Guava leaves

Guava leaves have anti-inflammatory properties that can help heal wounds. They also have antimicrobialTrusted Source activity that can aid in oral care.

To use this, chew on fresh guava leaves or add crushed guava leaves to boiling water to make a mouthwash.

9. Wheatgrass

Wheatgrass has countless healing properties and can work to heal your body from the inside if taken internally. It can relieve inflammation in your mouth and prevent infections. Its high chlorophyll content can also fight bacteria.

To use this, simply use wheatgrass juice as a mouthwash.

10. Thyme

Thyme also has powerful antibacterial and antioxidant propertiesTrusted Source that can help to treat toothaches.

To use this, dab a few drops of thyme essential oil and a few drops of water onto a cotton ball. After diluting the oil with the water, apply it to the affected area.

You can also add a drop of the oil to a small glass of water and make a mouthwash.

Keep reading: 5 Surprising natural pain killers »

See your dentist

If your toothache is severe or is the result of a more serious medical condition, you need to see your dentist so you can treat it properly. Many toothaches will require medical attention. An over-the-counter pain reliever such as ibuprofen could help until you see a dentist.

You should also see your dentist if you experience any of the following symptoms:

• fever
• trouble breathing or swallowing
• general pain that lasts more than one or two days
• swelling
• pain when you bite
• abnormally red gums
• foul-tasting discharge, or pus

https://www.healthline.com/health/dental-and-oral-health/home-remedies-for-toothache#see-your-dentist

5 Surprising Natural Painkillers

• Willow bark
• Turmeric
• Cloves
• Acupuncture
• Heat and ice
• Be careful

Per Swantesson/Stocksy United

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Turn to nature

If you have a toothache, backache, or any other type of pain, your first impulse may be to reach for a pill. Many people rely on medications, but they come with the risk of side effects, drug interactions, and habitual use or addiction.

You may find the relief you need from a variety of natural painkillers instead.

Many herbs and spices can treat inflammation and other related conditions. These plant-based options fall under a category of treatment known as alternative medicine, which also includes acupuncture, yoga, Reiki, and other practices. When it comes to pain relief, you may be surprised by what might help you feel better.

Willow bark

People have been using willow bark to ease inflammation, the cause of most aches and pains, for centuries. The bark of the white willow contains the chemical salicin, which is similar to the main ingredient in aspirin (Bayer).

Originally, people chewed the bark itself to relieve pain and fevers. Now willow bark is sold as a dried herb that you can brew like tea. It also comes as a liquid supplement or in capsule form. You can use willow bark to help relieve discomfort from headaches, low back pain, osteoarthritis (OA), and many other conditions.

However, willow bark comes with its own risk of side effects. It can cause stomach upset, may slow down your kidneys, and can prolong bleeding time, just like aspirin. It should only be used by adults. Similar to how aspirin taken in large quantities can be harmful for children, willow bark could be poisonous to children.

If you’re sensitive to aspirin, or if you’re taking any over-the-counter (OTC) anti-inflammatory drugs (like aspirin, ibuprofen, or naproxen), you should avoid willow bark. You should also avoid taking it if you’re taking warfarin (Coumadin) or other anticoagulant treatments, as salicin could increase the risk of bleeding. Talk to your doctor before taking willow bark if you’re taking other anti-inflammatory or pain medications.

Shop for willow bark supplements.

Turmeric

Turmeric is the spice that gives curry its yellow color and unique flavor. It contains the compound curcumin, an antioxidant that helps protect the body from free radical molecules that can damage cells and tissue.

Turmeric can also be used for the treatment of many conditions, including:

• indigestion
• ulcers
• stomach upset
• psoriasis
• cancer

Some people with OA also turn to turmeric as a natural pain reliever because it helps relieve inflammation.

Shop for turmeric supplements.ADVERTENTIE

Cloves

Whole cloves are often used to spice up meat and rice dishes. Ground cloves are used in pies and many other foods. As a medicine, cloves can be found in capsule or powder form. Clove oil is also available.

Like other herbal supplements, you can use cloves to treat a wide range of conditions. Cloves may help ease nausea and treat colds. They may also help relieve the pain associated with headaches, arthritic inflammation, and toothaches. Cloves can also be used as part of a topical pain reliever.

One study suggested that cloves could be used to treat fungal infections, but further research is needed.

The active ingredient in cloves is eugenol, a natural pain reliever that’s also used in some OTC pain rubs. Rubbing a tiny amount of clove oil on your gums may temporarily ease toothache pain until you can get to a dentist. But too much undiluted clove oil may actually hurt your gums, so discuss this approach with your dentist before trying it at home.

People with bleeding disorders or who are taking blood-thinning medication should be careful when consuming clove products. Clove oil can increase the risk of abnormal bleeding.

Shop for clove oil.

Acupuncture

This ancient Chinese medical practice seeks to relieve pain by balancing the body’s natural energy pathways. The flow of energy is known as qi (pronounced CHEE).

For this practice, acupuncturists place tiny, thin needles into your skin. The location of the insertion is related to the source of the pain. Based on the qi, a needle may be inserted far from the part of the body experiencing pain.

Acupuncture may relieve pain by causing the body to release serotonin, a “feel-good” chemical that eases pain.

A 2012 study found that acupuncture helped relieve pain associated with OA, migraines, and various locations of chronic pain.

Heat and ice

Among the most common home pain remedies is applying heat and ice directly to sites of pain. While this treatment may seem obvious, not everyone’s clear on exactly when to use ice versus heat.

Applying an ice pack to reduce swelling and inflammation shortly after you experience a strained muscle, tendon, or ligament may bring relief. Interestingly, once the inflammation has disappeared, heat may help reduce the stiffness that comes with sprains and strains.

A cold pack used briefly on the head may also help take away the pain of a headache.

If your painful problem is arthritis, moist heat applied to the affected joint will help more than ice. Moist heat packs can be warmed in the microwave and used many times, making them effective and easy to use.

If you get injured, talk with your doctor or pharmacist about how to best use heat or ice to help ease the pain.

Be careful when managing pain

The natural painkillers described above may only be effective for specific causes of pain. It’s possible that not all of the suggestions on this list will work for you. However, these natural alternatives to prescription or OTC medications may at least give you some decent options to try before you turn to pharmacological solutions.

Remember, pain is the body’s signal that something is wrong. It may be temporary, as with a strained muscle. But pain can also mean you have a serious health problem that needs professional medical evaluation. Don’t hesitate to seek out a healthcare provider to diagnose the source of your pain, and discuss some natural options for treating it.

https://www.healthline.com/health/pain-relief/surprising-natural-pain-killers

Wild Lettuce: The best natural painkiller that grows in your backyard… Wild Lettuce (Photo Source) Lactuca Virosa is the scientific term for it, and many people have used it in place of addictive prescription pain medicine. It’s a leafy and tall plant, with small yel

Wild lettuce is a plant. The leaves, sap (latex), and seed are used to make medicine.

Wild lettuce is used for whooping cough, asthma, urinary tract problems, cough, trouble sleeping (insomnia), restlessness, excitability in children, painful menstrual periods, excessive sex drive in women (nymphomania), muscular or joint pains, poor circulation, swollen genitals in men (priapism), and as an opium substitute in cough preparations.

The seed oil is used for “hardening of the arteries” (atherosclerosis) and as a substitute for wheat germ oil.

Some people apply wild lettuce latex directly to the skin to kill germs.

Some people inhale wild lettuce for a recreational “high” or hallucinogenic effect.

How does it work ?

Wild lettuce has calming, relaxing, and pain relieving effects.

Insufficient Evidence for

• Whooping cough.
• Asthma.
• Urinary tract problems.
• Cough.
• “Hardening of the arteries” (atherosclerosis).
• Trouble sleeping (insomnia).
• Restlessness.
• Painful menstrual periods.
• Sexual disorders.
• Muscle and joint pain.
• Killing germs, when the latex is applied to the skin.
• Other conditions.

More evidence is needed to rate the effectiveness of wild lettuce for these uses.

Wild lettuce is POSSIBLY SAFE for most people in small amounts.

Wild lettuce is LIKELY UNSAFE when eaten in large amounts or when the wild lettuce has been harvested too early. This can cause sweating, fast heartbeat, pupil dilation, dizziness, ringing in the ears, vision changes, sedation, breathing difficulty, and death.

Applying wild lettuce directly to the skin can cause irritation.

Special Precautions and Warnings

Pregnancy and breast-feeding: Not enough is known about the use of wild lettuce during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Enlarged prostate (benign prostatic hyperplasia, BPH): Don’t use wild lettuce if you have this condition. It contains a chemical that can harm people who have trouble urinating.

Allergy to ragweed and related plants: Wild lettuce may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking wild lettuce.

Narrow-angle glaucoma: Don’t use wild lettuce if you have this eye condition. It contains a chemical that might make glaucoma worse.

Surgery: Wild lettuce can affect the central nervous system. There is a concern that it might cause too much sleepiness if it is taken along with anesthesia and other nerve-numbing medications used during and after surgery. Stop using wild lettuce at least 2 weeks before a scheduled surgery.

• Sedative medications (CNS depressants) interacts with WILD LETTUCEWild lettuce might cause sleepiness and drowsiness. Medications that cause sleepiness are called sedatives. Taking wild lettuce along with sedative medications might cause too much sleepiness.
  Some sedative medications include clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), and others.

Dosing

The appropriate dose of wild lettuce depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for wild lettuce. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

https://www.webmd.com/vitamins/ai/ingredientmono-342/wild-lettuce

23 Huismiddeltjes tegen tand- en kiespijn

Tand- of kiespijn is een niet vaak voorkomende aandoening, die zich uit in pijn rondom een kies, tand of in de kaak. Wanneer u te maken heeft met deze vervelende pijn, wilt u er natuurlijk snel van afkomen. De ernst van tand- of kiespijn varieert van een kloppende tot een zeurende aanhoudende pijn. Tandpijn kan verschillende oorzaken hebben.

Oorzaken van Tand- of Kiespijn 

• Gaatje (caviteit)
• Tandbederf (cariës)
• Ontstoken tandvlees
• Gevoelige tanden
• Tandabces
• Geïmpacteerde verstandskies
• Ontstoken verstandskies
• Afgebroken tand
• Pulpitis (ontsteking van de tandpulpa)
• Lekkende vulling
• Te strak zittende beugel
• Afbraak van het tandglazuur
• Herhalende bewegingen, zoals tanden knarsen of kauwgum kauwen

Symptomen bij Tand- of Kiespijn

• Het gebied rondom de tand, kies of verstandkies is gezwollen
• Kloppende en scherpe pijn in tand of kies
• Hoofdpijn of koorts
• Pusachtige afscheiding uit de ontstoken tand of kies

Natuurlijke Huismiddeltjes tegen Tand- en Kiespijn

U zult toch naar de tandarts of spoed tandarts moeten om de oorzaak van de pijn te achterhalen en hiervoor een definitieve oplossing voor te vinden. Soms zit er niks anders op dan dat de tand of kies getrokken moet worden om van de pijn af te komen. Maar als u niet onmiddellijk bij de tandarts terecht kunt, kunt u een van onderstaande natuurlijke huismiddeltjes proberen om de pijn in ieder geval te verzachten.

1. Zoutoplossing

Spoel zo lang mogelijk als u kunt uw mond met warm water, waarin u een schep zout hebt gedaan. Herhaal dit zo vaak als nodig is. Dit is de snelste remedie voor kiespijn die door een verstandskies of afgebroken tand wordt veroorzaakt.

2. Waterstofperoxide

Gebruik een lichte concentratie waterstofperoxide als mondwater. Mocht het erg bitter smaken, verdun het dan met water.

3. Appelcider Azijn

Drenk een wattenbolletje in appelcider azijn en houd het tegen tegen de zere tand aan. Als er geen appelcider azijn in huis is, dan kan ook de gewone witte azijn hiervoor gebruikt worden.

4. Vanille-extract

Drenk een wattenbolletje in vanille-extract en leg het op de pijnlijke plek. Het gebruik van pepermunt-, citroen- en amandelextract geeft hetzelfde resultaat.

5. Oregano Olie

Oregano olie kan gemengd worden met warm water of olijfolie. Doop een wattenbolletje in het mengsel en plaats het vervolgens op de pijnlijke tand of kies.

6. Tea Tree Olie

Spoel uw mond met 5 à 6 druppels  tea tree olie in warm water. De olie kan ook rechtstreeks gebruikt worden. Doe een of twee druppels op een watje en leg het tegen het pijnlijke gebied.

7. Alcohol

Een beetje whisky, brandy, scotch, of wodka kan ook als natuurlijke remedie tegen tand- of kiespijn worden gebruikt. Mondwater met een hoog alcoholpercentage helpt hierbij ook.

8. Gember

Kauw op een vers stukje gember om de pijn te verminderen. Gember werkt grotendeels verzachtend bij tand- of kiespijn.

9. Knoflook 

Leg een heel knoflook teentje tegen de zere plek aan of breng een mengsel van knoflook en zout op het weefsel rondom de pijnlijke tand of kies aan.

10. Limoen

Een partje limoen tegen het pijnlijke gedeelte kan ook toegepast worden. Of het bijten in een schijfje citroen zorgt voor een snelle pijnverlichting.

11. Muntblaadjes

Gedroogde of verse muntblaadjes kunnen ook gebruikt worden om de pijn te verzachten. Stop een aantal blaadjes in de mond en begin hierop te kauwen. Het is een effectief huismiddeltje.

12. Ui

Leg vers gesneden ui rondom de pijnlijke tand of kies. Of dip een wattenstaafje in het uitgeperste sap van een ui en leg dat op de pijnlijke tand of kies. Ui is niet alleen een natuurlijke remedie om de pijn te verminderen bij kiespijn. Maar wordt ook als een natuurlijk antibioticum beschouwd tegen ontstoken tanden of kiezen.

13. Guavebladeren en Spinaziebladeren

Kauw op een aantal verse blaadjes of breng voorgeweekte blaadjes op het probleemgebied aan. Een mengsel van gekookte guavebladeren en zout kan ook als mondspoeling dienen.

14. Cayennepeper

Maak een papje van cayennepeper en water. Breng dit mengsel op het pijnlijke gebied.

15. Komkommer

Komkommer kan ook als natuurlijk middel tegen tandpijn gebruikt worden, snijd een stukje af en leg het tegen de pijnlijke tand of kies aan. Een koud stukje komkommer geeft snel verlichting bij ernstige pijn. Maar let op, bij gevoelige tanden gebruik dan geen koud stukje.

Of pureer de komkommer met een hoeveelheid zout en breng vervolgens het mengsel op het probleemgebied aan.

16. Baksoda (Zuiveringszout)

Meng baksoda met een klein beetje water en breng vervolgens het mengsel op de pijnlijke tand of kies aan. U kunt ook een mondwater met baksoda maken door een schep hiervan in een glas lauwwarm water op te lossen. Zorg dat de baksoda volledig is opgelost en spoel hiermee uw mond

17. Theezakje

Het warme theezakje dat net werd gebruikt om thee te zetten, kan op het zere weefsel worden gelegd, omdat de tannine uit de theeblaadjes van nature uit een verdovende eigenschap heeft.

18. Kruidnagel

Leg een een kruidnagel op de tand of kies. Dit is een uitstekend middel om de pijn bij tand- of kiespijn te verzachten. Een druppel kruidnagelolie of gemalen kruidnagel met water of olijfolie vermengd tot een dikke pasta kan ook gebruikt worden. Kruidnagelolie is een effectief natuurlijk middel om de pijn te bestrijden bij een afgebroken tand.

Let op: Te veel kruidnagelolie kan giftig zijn

19. IJspak/Warmwater Compressen

Om de pijn te verdoven, vul een washandje met ijsblokjes en houd het tegen uw wang aan, aan de kant waar de pijnlijke kies zit. Mocht dit geen verzachting brengen, gebruik dan warme compressen. Dit middel wordt beschouwd als een van de beste pijnremedies tegen kiespijn veroorzaakt door een verstandskies.

Let op: Zorg er altijd voor dat u de ijsblokjes of ijspak in een washand of doek hebt gewikkeld, voordat u het tegen uw wang aanhoudt. Gebruikt u warmwater compressen, zorg er dan voor dat het water niet te heet is, want anders loopt u het risico om uw huid te verbranden.

20. Duivelsdrek

Verwarm een snufje duivelsdrek opgelost in citroensap, gebruik vervolgens een wattenstaafje om het probleemgebied met de oplossing aan te stippen. Dit natuurlijke huismiddel helpt niet alleen zeer goed bij ernstige tand- of kiespijn, maar is ook een remedie tegen bloedend tandvlees.

21. Tarwegras

Het simpelweg kauwen op tarwegrassprieten of het gebruik van tarwegrassap als mondspoeling is ook een effectief hulpmiddel tegen tandpijn. Tarwegrassap absorbeert de schadelijke stoffen uit het tandvlees, vermindert de groei van bacteriën en verkleint de kans op besmetting.

22. Aardappel

Schil een aardappel en snij het in stukjes. Leg deze stukjes op de pijnlijke tand of kies. Of hak de stukjes aardappel zeer fijn en doe er wat zout op. Breng de pasta op het probleemgebied op.

23. Zwarte peper

Maak een mengsel van zwarte peper en zout. Houd dit mengsel een tijdje in uw mond. U zult snel verlichting voelen.

Homeopathische Middelen bij Tand- of Kiespijn

In aanvulling op het gebruik van natuurlijke huismiddeltjes tegen tand- of kiespijn, bestaan er ook homeopathische of reguliere pijnstillers die voor een snelle pijnverlichting zorgen. De beste reguliere pijnstillers bij tand- of kiespijn zijn: Aspirine, Anadin, Ibuprofen, Nurofen en Paracetamol.

De volgende homeopathische middelen kunnen bij tand- of kiespijn gebruikt worden:

1. Arnica: kan voor of na een tandheelkundige behandeling of na het trekken van een tand of kies gebruikt worden.
2. Belladonna : is een waardevol geneesmiddel dat gebruikt kan worden aan het begin van zware kies- of tandpijn en bij zwelling van pijnlijk tandvlees.
3. Koffieplant: is een handig hulpmiddel om bij kinderen de nare tand- en kiespijn te verzachten. Bovendien helpt dit geneesmiddel ook tegen rusteloosheid en slapeloosheid die door de pijn wordt veroorzaakt.
4. Hepar Sulphur: is zeer effectief bij ernstige pijn veroorzaakt door slechts een lichte aanraking of bij het in contact komen met koude dranken, etenswaren en lucht.
5. Sint Janskruid: is een probaat middel bij verwondingen aan de voortanden en het helpt bij kinderen de scherpe pijn te verzachten die door een infectie of een blessure wordt veroorzaakt.
6. Wijnruit: is praktisch geneesmiddel om voor of na een tand- of kiesextractie te gebruiken.

Opmerking: Het is raadzaam om voor het innemen van enig geneesmiddel eerst uw tandarts te raadplegen voor het gebruik en de juiste dosering ervan.

Red Cross Tandpijnkit

Voor een snelle verlichting van tand- of kiespijn is er ook een Red Cross tandpijnkit op de markt. De kit bestaat uit natuurlijke Eugenol, wattenbolletjes en een pincet. Het actieve bestanddeel in de de Red Cross tandpijnkit is 85% Eugenol en het inactieve ingrediënt is sesamolie.

Lees eerst de gebruiksaanwijzing die op de Red Cross kit staat, voordat u het middel gebruikt.

Waarschuwing:  Deze kit tegen tand- of kiespijn is niet geschikt voor mensen die allergisch zijn voor Eugenol (kruidnagelolie). Gebruik het middel niet langer dan zeven dagen en overschrijdt de gebruiksduur niet. Slik het middel niet in en bij inslikking zoek direct medische hulp of neem contact op met uw huisarts.

Kan Tand- of Kiespijn worden voorkomen?

Zoals het gezegde luidt “voorkomen is beter dan genezen”, betekent dit in de praktijk dat jong en oud een nauwgezette routine voor mondhygiëne moet toepassen om eventuele ernstige tandproblemen in de toekomst te voorkomen.

Er zijn bepaalde maatregelen die genomen kunnen worden om tandproblemen te voorkomen, zoals:

• Kauw niet onnodig op snoepjes of harde etenswaren.
• Drink ‘zure’ dranken met een rietje.
• Zorg ervoor dat ijs niet direct in contact komt met uw tanden, omdat het een barst of een breuk in de tand kan veroorzaken.
• Poets regelmatig met fluorhoudende tandpasta, minstens een keer per dag.
• Vermijd het eten van te veel snoep of etenswaren die te veel suiker bevatten.
• Bezoek de tandarts twee keer per jaar voor een periodieke controle.
• Vermijd etenswaren met een hoog zuurgehalte.

Tips voor Pijnverlichting bij een Gebarsten of Afgebroken Tand of Kies

• Gebruik tijdelijk vullingsmateriaal, dat vrij verkrijgbaar is om het gaatje of de barst te vullen of te sealen.
• De pijn bij een ontstoken zenuw van afgebroken of gebarsten tand of kies is zeer heftig. Om de druk in het probleemgebied te verminderen, leg bij het slapen een extra kussen onder uw hoofd, zodat het hoger komt te liggen.
• Floss tussen de afgebroken en gebarsten tanden of kiezen om tandplak en etensresten te verwijderen.

https://dental365.nl/23-huismiddeltjes-tegen-tand-en-kiespijn/

Symptoms of Tooth Infection Spreading to Body

Medically Reviewedby Dr. Erica Anand

Written byAlyssa HillEvidence Based11 sources citedNewMouth is reader supported. We may earn a commission if you purchase something using one of our links.

Jump to topic

• Can Infected Teeth Make You Sick?
• When to Worry About a Tooth Infection
• How Long Can a Tooth Infection Go Untreated?
• Symptoms of Tooth Infection Spreading to the Body 
• Symptoms of Tooth Infection Spreading to the Brain
• When is a Tooth Infection an Emergency?
• Tooth Infection Treatment Options
• Other Common Questions and Answers

Types of Tooth Infections & Causes

Tooth infections, or dental infections, can range from mild to severe (even deadly if left untreated). A cavity can become large enough that it eventually reaches the nerve of a tooth. This allows bacteria to accumulate deeper into the tooth. An infection will start developing over time as the bacteria reach the nerves.

A dental abscess is the most common type of tooth infection. Abscesses develop from a bacterial infection that usually begins in a tooth’s soft pulp. Plaque, which is a by-product of food particles and saliva, contains cavity-causing bacteria. This bacteria (Streptococcus mutans) damage your teeth and gums over time, leading to cavity formation. 

If a cavity is left untreated and becomes large enough, a dental abscess can form. Neglected oral care, plaque buildup, and diets high in sugar are the leading causes of tooth decay. To prevent tooth infections and cavities, you should:

• Brush your teeth twice a day 
• Use fluoride toothpaste
• Floss daily
• Rinse with mouthwash before bed
• Eat a healthy diet (limit the intake of sugar and refined carbohydrates)
• Get professional teeth cleanings every six months

Dental damage can also allow bacteria to spread to deeper parts of the teeth or gums, resulting in an abscess. People with weakened immune systems, diabetes, and those taking certain medications (like steroids), also have an increased risk of developing a tooth abscess. 

Can Infected Teeth Make You Sick?

Poor oral hygiene and neglected dental care allow the harmful bacteria in your mouth to cause infections. Eventually, an untreated tooth infection (abscess) can make you sick. If left untreated, a dental abscess can have serious consequences on your oral health and entire body. 

When to Worry About a Tooth Infection

If you suspect you have a dental abscess, don’t wait until it ruptures to seek treatment. Dental infections should be treated promptly to prevent the spread of the infection. Common symptoms of a dental infection (abscess) that requires urgent dental care include: 

• Noticeable sore under the gums (collection of pus)
• Swelling and inflammation near the affected tooth
• Bad taste in the mouth
• Loose tooth
• Fever
• Flu-like symptoms
• Tooth sensitivity
• A severe, throbbing toothache that doesn’t go away
• Swollen and painful lymph nodes in the neck
• Pain when chewing or biting down

How Long Can a Tooth Infection Go Untreated?

If you wait too long to treat a tooth infection, it can begin spreading to other areas of your body, including the neck, head, or jaw. A dentist must professionally drain an abscessed tooth by extracting it or performing a root canal. Usually this includes draining pus and bacteria, which is why some people are actually unaware they have an infection. It is unpredictable to determine how long a dental abscess will drain until it stops and causes a facial cellulitis (swelling). You should never pop or squeeze an abscess because the infection can be pushed deeper into the tissues of your mouth. 

Risks of not treating a tooth infection promptly:

• Tooth loss
• Infection of the blood vessels inside the sinuses
• Bone infection surrounding the tooth
• Sepsis (a serious medical condition where the immune system overreacts to a blood infection)
• Brain abscess (rare, life-threatening infection)
• Parapharyngeal abscess (abscess at the back of the mouth)

Symptoms of Tooth Infection Spreading to the Body 

Abscesses can burst on their own, and the pain may diminish. However, it is essential to seek dental treatment because the bacteria can still spread beyond the tooth. 

Symptoms of a tooth infection spreading to the body include:

• Fever
• Severe and painful gum swelling
• Dehydration
• Increased heart rate 
• Increased breathing rate
• Increased body temperature
• Stomach pain 
• Fatigue

Symptoms of Tooth Infection Spreading to the Brain

A dental abscess can also travel to the brain, leading to the development of another abscess. If the infection reaches your brain, it can be life-threatening. Since a brain abscess is so dangerous, the condition requires a visit to the hospital or emergency room for urgent treatment. A brain abscess is relatively rare but can occur if the dental infection is left untreated. 

Common symptoms of a brain abscess (cerebral abscess):

• Fever
• Headache
• Chills
• Visual changes
• Body weakness on one side
• Seizures
• Nausea
• Vomiting
• Personality changes
• Going in and out of consciousness

When is a Tooth Infection an Emergency?

A dental abscess infection is always considered a dental emergency. Any visible gum swelling (with pain or not) can be life-threatening if not treated quickly. During emergency treatment for a dental abscess, the surgeon will open up the abscess and drain it. This will relieve pressure and reduce any pain associated with the infection. You will also receive prescription antibiotics to help clear the infection. 

Tooth Infection Treatment Options

Depending on the cause of the tooth infection, treatment may include:

Dental Abscess Treatment (Drainage)

During this procedure, your dentist will make a small incision into your gums and drain the abscess. They will drain all of the pus out before stitching it back up to ensure the bacteria is removed. If your tooth is severely damaged or decayed, extraction will likely be necessary. You’ll need a dental implant after the tooth is surgically removed, which can cost up to $4,000. 

Root Canal Treatment 

Root canal treatment is necessary if you have a large cavity that has spread to the tooth’s pulp. This treatment can also involve abscess draining. During the procedure, your dentist will remove the infected dental pulp and drain the abscess. The root canal is cleaned, shaped, and sealed. Then a dental crown is placed on top of the root canal treated tooth.  

Antibiotics

Antibiotics are commonly prescribed to treat dental abscesses. After the abscess is drained, your dentist may prescribe antibiotics to clear up the remaining infection. Antibiotics alone do not cure abscesses. Depending on the severity of your abscess or infection, you may need oral antibiotics or IV antibiotics. 

9 Symptoms a Tooth Infection Is Spreading

How Is Tooth Pain Treated?

Tooth pain is undoubtedly one of the worst pains you can experience. If you have tooth pain, do not assume it will eventually go away on its own. Follow the tips provided below, and your tooth pain will dissipate or possibly even completely disappear.

Tooth pain severity matters a great deal

The most prudent approach to tooth pain hinges on its severity. If someone’s tooth pain is especially severe, they should not assume that they will be able to fully treat it on their own. Moderate pain might subside in time, yet taking steps to mitigate it can speed up the process. If the pain prevents eating, sleeping or working, contact an emergency dentist right away.

Focus on reducing the swelling

If a patient acts quickly and prudently, they can minimize tooth swelling and subsequently reduce tooth pain. Use Advil or a similar pain reliever to decrease swelling around the tooth in question. Dental professionals often refer to this approach as the 3-3-3 method, as it requires the use of three Advil, three times per day, across a total of three days. If swelling and pain do not subside in this period of time, meet with a dentist for professional treatment.

Though pain relievers can help, they can backfire if they are no longer taken after relief begins to set in. Follow the 3-3-3 method as detailed above, and the pain will likely subside until a dentist can provide permanent relief.

Apply a cold compress or ice

Apply a cold compress or ice to the interior of the mouth near the ailing tooth. In some cases, applying these cold items to the outside of the mouth will suffice. Continue holding the cold compress against the painful area until the pain partially subsides. If there is not relief after 10-20 minutes, consider calling a dentist or an emergency dentist for professional assistance.

Apple cider vinegar reduces tooth pain

Many health organizations swear by apple cider vinegar, as it helps the body in innumerable ways. It has antiseptic and anti-inflammatory properties, and its acidic quality destroys bacteria that causes toothaches. Apply apple cider vinegar to a cotton ball, press it against the tooth in question and it will relieve the pain.

Several oils reduce tooth pain

Clove oil, sesame oil, and oregano oil have natural anti-inflammatory and pain relieving qualities. Mix a few drops of oil with a bit of water, add the mixture to a cotton ball or cotton swab and apply it to the mouth to decrease tooth pain.

Apple cider vinegar reduces tooth painIt has antiseptic and anti-inflammatory properties, and its acidic quality destroys bacteria that causes toothaches. Apply apple cider vinegar to a cotton ball, press it against the tooth in question and it will relieve the pain.

I began my education in ancient healing secrets when I had the great fortune of discovering Dian Dincin Buchman, an author who has written extensively on historical medicinal practices.² Through Buchman and others’ research, I learned of some amazing natural remedies, many of which are still used today.

Natural antimicrobials

Honey-One of the most common natural remedies used today is pure honey, which lasts indefinitely. The inherent peroxide in honey makes it one of the best antibacterial and antiviral natural products.³ Honey helps heal wounds, both inside and outside of the mouth, and it can act as a barrier, contributing to the prevention of infection and keeping wounds moist while healing. As early as 1201, there are records of honey being traded in Riga, Latvia, and used for healing.² Today, the use of honey as a salve helps heal canker sores or minor gum and tongue sores.⁴

Coneflower-We took several hundred years to catch up and truly appreciate the purple coneflower (Echinacea purpurea), one of Native Americans’ most useful antibacterial, antiviral, and antifungal herbs.^5,10 But within the last 15 years, the coneflower has been sold as an immune-system stimulant-Echinacea-to help fight the common cold and flu. Echinacea is available in a tincture, tablet, or capsule in health-food stores. To use the tincture, add 10 to 16 drops to a glass of water and sip about a quarter of the cup to help the immune system fight off whatever germs are causing the sore throat. Gargle with the rest and spit it out.

Myrrh-Other antiseptic properties are found in oleoresin myrrh (Commiphora myrrha), which was used for healing the mouth by ancient Chinese, Egyptian, Arab, and African people.² Available as a tincture in health-food stores, myrrh dissolves easily. Add a few drops to water and apply to the wound with a cotton swab.

Myrrh’s astringent properties help with inflammation, and a rinse can offer the added benefit of reducing bacteria.⁶ Simmer one teaspoon of powdered myrrh in two cups of water and rinse five or six times a day with the solution. Precaution should be taken since myrrh can be toxic if used long-term, and it should not be used by anyone with kidney disease.²

Toothaches

A throbbing, searing toothache has to be one of life’s worst nightmares. Throughout history, cultures have recognized plants and gums that help with healing and reduce swelling. Local plants were recognized for their medicinal properties and, as an example, nomadic Arab tribes knew of 17 plants to heal toothaches.²

Thyme-The proliferation of thyme in my garden has made me curious about its medicinal properties. Ancient Romans and Greeks used it topically to relieve aches, pains, and sprains.² Oil of thyme, available at health-food stores, causes blood to rise to the surface of the skin and can be applied to toothaches.⁷

Garlic-Garlic paste has been used for centuries for throbbing toothaches.⁸ You can either mash a clove of garlic and add a pinch of salt before applying to the throbbing area or chew a clove two or three times a day. Some claim that, after the initial application, the user grows accustomed to the pungent smell of garlic.

Clove-Oil of clove has antibacterial properties and is also a folk remedy for toothaches.⁸ Eugenol, an extract from the clove bud, is a natural analgesic, and after its initial sting, users claim relief from pain.⁹ Originating in Indonesia, the clove plant was brought to Africa centuries ago. In Africa, tribes such as the Bemba and the Zula scratch the dried flower buds.² The result is a volatile oil that can be placed directly on the toothache.

Sage-Another temporary remedy for toothaches has its origins in Bologna, Italy.² A tea made from two tablespoons of dried or fresh sage is said to provide relief with swishing.⁶ The bagged sage can also be placed on the cheek over the aching area.

A paper bag, vinegar, and pepper-An interesting old-time country cure sees people soaking a small piece of a brown paper bag in vinegar.² After this has drained, sprinkle one side of the paper with pepper and apply it externally to the affected area. The warm sensation will offer some temporary relief from even the most painful acute flare-up.²

Ginger-Ancient Hawaiian folk medicine recognized that gingerroot had many healing properties.¹¹ After 15 years of herbal-remedy apprenticeship, the capable healer would shape roasted gingerroot to cover a tooth. Biting on this for a period of time is said to generate saliva, marinating the sore tooth and leading to relief.²

Chamomile tea-Chamomile tea was often used as a healing poultice for toothache pain.¹² Place the teabag in boiling water, and then remove it, placing it on the sore tooth or on the outside of the cheek near the sore tooth. Repeat as necessary

Anise seeds-Anise seeds were used in multiple ways by the Egyptians.² They chewed anise seeds to help alleviate toothaches and drank anise tea for improved digestion, coughs, and to ease headaches.² The first-century physician Dioscorides recommended bruising a handful of anise seeds and steeping them for 10 minutes in boiling water.² A healthful tea is drinkable after the seeds have been strained.

Marjoram-Marjoram, a spice used widely in Italian cooking, was also used to soothe toothaches.¹³ As early as 372-287 BC, Theophrastus, a pupil of Aristotle, wrote that the Egyptians had been using marjoram to soothe toothaches for hundreds of years. Today, its usage persists in western Asia.² As recently as 75 years ago, Jews in Palestine placed drops of oil of marjoram directly into cavities of teeth.¹⁴

Fried onion-Russia had a different remedy to help mollify toothaches that has similarities to acupressure. Wrap a fried onion in a small cloth. If the tooth hurting is on the right side of the face, place the onion on the right wrist. If the tooth hurting is on the left, place the onion on the left wrist.² And if the ache is in the front teeth, place the bag just below the thumb joint of one or both wrists.²

Cayenne pepper-In parts of South America, Mexico, and the Caribbean islands, cayenne pepper offers a remedy so strong that some claim toothaches are a thing of the past.¹⁵ Remove the top from the cayenne pepper pod and remove the seeds. Fill the pod with salt and wine vinegar until the pod is full. Bake in an oven until the vinegar reaches its boiling point. Remove it from the oven and dip a cotton swab into the pepper pod.² Apply it to the sore tooth immediately and continue as needed.

Cumin, frankincense, and carob-The ancient Egyptians revered the carob tree enough to paint it on the walls of famous tombs. Equal parts of ground cumin, frankincense, and carob were applied to teeth that had been “eaten away” to the gum (i.e., that had decayed). This mixture is said to provide relief.²

Swelling and bleeding

Witch hazel-Witch hazel is among the Native American folk remedies introduced to early settlers of the United States.¹⁶ A cloth soaked in witch-hazel tea is said to reduce swelling and control bleeding after extractions.²

Acupressure-The ancient Chinese believed in acupressure as a means of stopping bleeding gums.¹⁷ Pressure applied to the Hoku point (the web between the index finger and thumb) is said to stop bleeding in the body, including the mouth.² During one time, this was the postoperative instruction given after extractions. However, pregnant women are warned not to apply pressure to this point, as it can stimulate contractions of the uterus.²

Nettle root-In Russia and the Balkans, the Slavs concocted a nettle remedy to reduce swelling and claimed that it made toothaches disappear.² In a seasoned earthenware, glass, or non-aluminum pot, boil a cupful of powdered nettle root and a pinch of saffron in a pint of fresh milk. As soon as the milk comes to a boil, reduce to a simmer. Immediately dip a large, clean cloth in the milk, wring it out, and apply the cloth directly to the swollen cheek.² As soon as one compress cools, apply another hot one until the swelling is reduced.⁹

Inflamed gums

Arnica-The British, French, and Germans have used Arnica for more than 200 years. More recently (within the past 50 years or so), dental patients have used it before, during, and after dental procedures.² The claim is that it aids in the healing of open wounds.² Placing four 6C Arnica pills (purchasable online or in a health-food store) under the tongue for up to an hour prior to a dental procedure is believed to help with healing.

Calendula-Calendula flowers were a mainstay of European folk medicine.² The juice of calendula was used by the French as a mouthwash.^18,32 Swishing with diluted calendula juice was believed to relieve tender gums.¹⁹ The Swiss, Belgians, and Dutch used calendula tea as a mouthwash to soothe sensitive gums.² Today, calendula tea is also used after dental work to heal the gums.²⁰ Make calendula tea with one tablespoon of calendula flowers and one cup of boiling water. Steep the tea for 10 minutes and then discard the flowers. Swish the tea through the mouth.

Mint tea and egg yolk-Greeks traditionally drink mint tea as a safeguard against sensitive gums. The Dutch, on the other hand, will soak gauze in a mixture of beaten egg yolk, a tablespoon of olive oil, and a teaspoon of sugar and then apply the gauze to the sore gum.²

Blueberries-Blueberries (Vaccinium myrtillus) are an invaluable medicine. Even today, a mouthwash created from blueberries is used to help with gum inflammation in Europe.¹⁰ Squash some fresh or unsweetened frozen blueberries, add water to make a paste, and apply over inflamed gums.³¹ Alternatively, you can add five to 10 drops of blueberry tincture to a glass of water and rinse three times a day.

Vervain-The early Celtic people of Great Britain and Gaul, known as the Druids, used vervain (Verbena officinalis), one of their most sacred and purifying herbs to relieve soft and spongy gums.²¹ They used two tablespoons of vervain with one cup of boiling water. After it cooled, it was used as a mouthwash.² Today, many botanical houses carry vervain tea. Pregnant women, however, should avoid the herb during pregnancy, as it is a uterine stimulant.²²

Aphthous ulcers

Goldenseal-Native Americans introduced the power of goldenseal (Hydrastis canadensis) to the early American explorer.²³ Using a rinse made from one teaspoon dissolved in water or applying the goldenseal powder directly to the gums is believed to be effective for many gum problems, including canker sores.² Today we can purchase the powder or tincture in health-food stores or online.

Licorice-For over 5,000 years, the Chinese have used licorice (Glycyrrhiza glabra and Glycyrrhiza uralensis) in herbal remedies.²⁴ Taking tablets, 20 minutes before eating three times a day, is considered to relieve the discomfort caused by aphthous ulcers. People with high blood pressure should not use this product or any product containing licorice!²⁵

Figs-Figs have been recognized as a helpful medicine since biblical times. A poultice of figs is said to draw out poisons, and toasted figs were favored for gumboils.² Italians had a different approach involving figs: They placed them against a throbbing tooth to allay the ache.²⁶

Sore throats

A sore throat could be the first indication that the immune system is being challenged to fight off sickness. There are dozens of safe home remedies that historically have offered relief.

Salt-Salt has been used from the earliest times as a means to soothe a sore throat. In India, however, many people today will gargle daily with a pinch of salt and a pinch of turmeric. They do this as a preventive measure and to clear their throats of mucus. Another variation of gargling with warm salt water comes from an ancient yogic tradition.²⁷ While gargling with warm salt water, practice the throat opening sounds “oh,” “ay,” “mi,” and “li.”² If you persevere, you will find that your throat opens and relief is given.

Ginger juice and pineapple juice-Hawaii has had a long history of effective native medicine. Gargling with warm gingerroot juice has been considered to relieve sore throats and inflamed tonsils.²⁸ Naturopathic doctors today have improved on this remedy by alternating gargling with warm ginger juice and gargling with cold pineapple juice. Boil one-half cup of water and one teaspoon of powdered ginger, just until boiling. Once it has cooled, add one-quarter teaspoon of honey and the juice of half of a lemon. Alternate gargling with the ginger juice mixture and with cool pineapple juice. Repeat as needed.

Beets-In old Amish culture, fresh beets were the cure for sore throats.² Grate the beets into a four-inch-wide strip in the middle of a dish towel. Make a pocket by gathering three sides of the towel. Place the towel around your neck with the beet side next to your throat. Pin the towel closed with a safety pin. When the beets turn green, discard them and start again. Be careful to protect your clothing … beets have also traditionally been used as clothing dye!

Cayenne pepper-Early Americans were hardworking people who resented losing time to illness. That’s why cayenne pepper became one of their favorite medicinal herbs.²⁹ They added a pinch of cayenne to a glass of water, gargled vigorously, and in minutes, the sore throat would feel cauterized.

Sauerkraut juice-Europeans and early Americans gargled with sauerkraut juice-the fermented juice of the cabbage plant.² To make homemade sauerkraut, layer scores of chopped cabbage leaves in a Crock-Pot, sprinkling salt over each layer. Cover it with a clean cloth and tightly weigh it down with a stone or heavy plates. Let it sit for six weeks or more. Draw off the juice and gargle as needed to alleviate a sore throat.

Inflammation, perio, and caries

Blackberry roots-Periodontal disease and its resulting loose teeth have always been a problem. In past centuries, English herbalists had a unique solution.² They chopped blackberry roots and boiled them in vinegar for half an hour, and they would advise their patients to wash their teeth with the warmed liquid three times a day. It was claimed that after three weeks, the teeth were no longer shaky.²

Lavender-The British used lavender to preserve loose teeth by dropping a handful of flowers into a pot of boiling water, straining the flowers, and gargling with the cooled lavender water.² Once again, it was claimed to preserve teeth.^2,30

Toothaches have always been a part of the human condition. There was a need for our ancestors to use remedies that we would today consider to be “alternative,” and I’ve revealed many of their claims in this article. They may not all work, but then again, some might. With the growing recognition of the power of volatile oils and herbs, the trend toward natural medicine is growing. If you are interested in learning of other natural remedies for the entire body, I highly recommend the resources below. You, too, may find the study of ancient cures insightful and fascinating! RDH

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Dorothy Garlough, RDH, MPA, is an innovation architect, facilitating strategy sessions and forums to orchestrate change in both the dental and corporate worlds. As an international speaker and writer, Dorothy trains others to broaden their skill-set to include creativity, collaborative innovation and forward thinking. She recognizes that engagement is the outcome when the mechanisms are put in place to drive new innovations. Connect with her at dgarlough@innovationadvancement.com.

https://www.rdhmag.com/career-profession/compensation/article/16409428/ancient-remedies-some-healing-secrets-for-dental-pain-have-withstood-the-test-of-time

New Cavity Treatment Eliminates Drilling!

Anyone who loves going to the dentist for a filling please raise your hand.

*crickets*

We get it. Sometimes shots stink! But now there is a new cavity treatment called silver diamine fluoride (SDF). SDF is an FDA-approved liquid used to treat cavities without an injection or drilling. This new treatment can be great for young children, special needs/medically compromised patients, or anyone fearful of dental treatment.

So, what is a cavity anyway?

A cavity is a localized bacterial infection in a tooth that causes a hole, or “cavity.” Traditionally, dentists would need to drill out the infection and place a filling to restore the lost tooth structure. Now, with SDF, we can stop the infection instead of drilling it out.

I’m listening. What is the procedure?

The procedure is simple and painless. First, the teeth are cleaned with a toothbrush or polishing paste. Then, SDF is applied to the cavity with a small paintbrush. That is it! We repeat this procedure approximately three times, or until the cavity is fully healed. If the original cavity was large, or if there is still a hole in the tooth, we can place a white filling over the healed cavity to restore the tooth to its original shape.

Sounds like magic! How does it work?

The two main ingredients in SDF are silver and fluoride. Silver has long been known to be an effective antibacterial agent, killing bacteria and even preventing new bacterial growth. Fluoride is used daily in the dental field to help rebuild weakened tooth structure. Together, they are a one-two punch against cavities! SDF was recently approved by the FDA in the United States as a tooth desensitizer, but has also been used internationally for decades in countries such as Japan, China, Argentina, Australia, Brazil, and many others.

Ok, what is the catch? Are there any downsides to SDF?

Great news: there are no documented adverse reactions to SDF. The most common side effect of SDF use is that as the infection is healing, the cavity will turn a dark color; that is how we know it is working. SDF will only darken a cavity and will not discolor any healthy tooth structure. After the cavity is healed, we can place a white filling or sealant to mask any discoloration. If some SDF touches the gums, lips, or tongue, it may turn a dark color, but this will go away in a few days. We do not recommend SDF for any patients with a silver allergy.

Are you interested in learning more?

*Hands now go up*

Ask your dentist at the Samuels Sinclair Dental Center if this new cavity treatment option is right for your child (or even you).

About the Author:

Sara DiNardo, DMD

Dr. Sara DiNardo is a dentist at Rhode Island Hospital’s Samuels Sinclair Dental Center. She is also the assistant director of the Joseph S. Sinclair General Practice Residency Program and a clinical instructor of surgery at the Warren Alpert Medical School of Brown University.

https://www.lifespan.org/lifespan-living/new-cavity-treatment-eliminates-drilling

Keep adding glass ionomer until the cavity is over-filled. Put extra glass ionomer in any other pits on the surface of the tooth near the cavity. Rub petroleum jelly on your finger and press down firmly onto the filling for a few seconds, rolling your finger from side to side. This will make the filling smooth.

Click to access en_dent_2015_10.pdf

Extracts from the Chinese licorice plant (Glycyrrhiza uralensis) can combat the bacteria responsible for dental cavities, according to at least one study.

One researcher has taken this to the next level and created a licorice lollipop to help fight tooth decay. Pilot studiesTrusted Source using licorice extract in a lollipop showed they were effective in significantly reducing S. mutans in the mouth and preventing cavities. Larger and more long-term studies are needed.

https://www.healthline.com/health/dental-and-oral-health/how-to-get-rid-of-cavities#home-treatments

Yes! An honest dentist!

 DR. MARK BURHENNE advises cocoa nibs to reverse cavities, and a mouth wash that does not kill the beneficial bacyeria and has a pH of Over 9 and celery after meals as a natural tooth pick. He also exp;ains very well how cavities form and why fillings fail.

https://askthedentist.com/healing-cavities-naturally/

Dr Mark Burkhenne’s story

Six Simple Ways to Heal Tooth Decay and Reverse Cavities

by Altima Dental | May 18, 2018 | Patient Education

Like most people, when you discover you have a cavity or pain in your teeth, the first thing you do is make an appointment with your dentist as you think that fillings are the only way to fix cavities. However, what most people fail to realize is that tooth decay and cavities can be reversed and fillings aren’t the only option available.

This article will explain the basic principles behind how you can heal cavities naturally and prevent tooth decay.

1. Change your diet and reduce your sugar intake. Studies in the British Medical Journal suggest that a change in diet can actually reverse tooth decay. Easy adjustments can be made to your diet immediately like:
   • Consuming more calcium rich foods (i.e. kale, collards, broccoli rabe and dairy) which can help strengthen your bones and teeth.
   • Avoid drinking pop, juice and drinks with high carbonation as the sugars cause excessive plaque and tartar build up which may result in cavities.
2. If you want to protect your teeth from early decay or heal existing tooth decay, include the following steps in your oral care routine.
   • Brush your teeth at least twice a day ensuring you reach all the surfaces, crevices, pockets and corners.
   • Floss at least once daily. This helps remove any remaining food from underneath your gums and prevents bacteria from forming.
   • Use mouthwash; it has antibacterial properties and helps you get rid of any remaining bacteria in your mouth.
3. Add vitamins and supplements to your diet. Micro nutrients are essential to bone health and keep inflammation under control to prevent or reverse cavities. Certain vitamins help produce saliva which helps to prevent bacteria from staying on your teeth and certain vitamins make your teeth a lot stronger. Foods that help promote salivation include bananas, Brussels sprouts, and peas. Vitamins you should consume include Vitamin B, D, magnesium and iron. If you’re not interested in taking supplements, eat whole grain foods and seafood (i.e. salmon, canned tuna and sardines are all great sources of vitamin D).
4. Eat foods with natural probiotics. Because bad bacteria associated with infection look for places to hide in the small areas between the teeth, consuming probiotics helps to offset the acidic pH. Foods rich in probiotics include kombucha, kefir and fermented foods like kimchee and sauerkraut. These foods stimulate the production of healthy bacteria in the mouth needed to prevent plaque buildup and dental decay.
5. Be aware of the pH values in the foods/drink you consume. Imbalanced pH levels can create an environment for bacteria to thrive. Drinks such as coffee create pH imbalances (like some citrus fruits and sugars), and act as the perfect environment for harbouring infectious oral bacteria. If you’re a daily coffee drinker and suffering from tooth decay, a great alternative to coffee is green tea as it contains a polyphenol (known as catechins) which acts as a powerful antioxidant and has several anti-inflammatory properties which hinder the growth of harmful bacteria and improves oral health.
6. Develop a new oral care regime. Have you heard of a technique called oil pulling? Oil pulling is believed to create a soap like cleansing on teeth with moisturizing and antiseptic capabilities. It consists of swishing an oil (i.e. sesame, sunflower or coconut oil) for about 10-20 minutes in the mouth to reduce plaque buildup. It’s important that you don’t swallow the oil and to brush your teeth afterwards. Oil pulling has been shown to reduce plaque and gingivitis in one month’s time.

Remember, if a cavity has already struck, a trip to the dentist may not be avoidable. However, you can limit the damage by following these simple steps and paying a little extra attention to your pearly whites.

Six Simple Ways to Heal Tooth Decay and Reverse Cavities

Researchers have found that an enzyme found in the bacterium on the surface of the seaweed actually attacks and removes plaque from the teeth and gums. It is another tool to help keep the teeth and gums healthy. The minerals and nutrients in seaweed will help your overall health

Do Your Teeth Get Benefits From You Eating Seaweed? Palo Alto, CA Posted on 7/20/2019 by Shiv Sharma, DDSThe idea of eating seaweed is not new. In some cultures, it is a regular part of people’s diet. Not everyone is convinced that seaweed is something they should eat. You may not realize that not only is it possible that seaweed can taste good, but that it can also provide health benefits. Learning that seaweed can benefit your teeth, could give you a reason to find out how to include it in your diet. Seaweed And Tooth Decay The bacteria in the mouth can grow and form plaque. That plaque can lead to tooth decay and cavities. The best way to prevent this it to remove the plaque and bacteria from the teeth and gums. The problem is that it is not always easy to do this. Brushing and flossing is the most common method, but it is possible that seaweed may help in the battle against plaque. Additionally, you can go see your dentist and get a dental cleaning as well. Researchers have found that an enzyme found in the bacterium on the surface of the seaweed actually attacks and removes plaque from the teeth and gums. It is another tool to help keep the teeth and gums healthy. The minerals and nutrients in seaweed will help your overall health. Seaweed has iodine, which can help with your thyroid. It has many vitamins and minerals that will contribute to both your oral health and your overall health. How To Get Your Seaweed The idea of eating seaweed is not appealing to everyone. Despite the fact the seaweed can help fight plaque and its vitamins and minerals can help the body in other ways, some people will not want to add it to their meals. Researchers are working on seaweed derived toothpaste that will help keep your teeth that much healthier. For people who can’t stomach seaweed, this is an option .

10 Natural Remedies For Toothaches

POSTED JANUARY 8, 2021 BY ANN MARIE IN ALL ARTICLES, BACKYARD PLANTS, HOUSEHOLD REMEDIES5

Have you ever lost your appetite just because your tooth is aching? Or probably you cannot sleep at night since a tooth or two is bugging you. All of us have experienced toothaches at least a few times in our lives, and we can all agree that it is not a good experience to have.

Sure, you can take medical pain killers that you can buy over-the-counter. But because I side more with alternative medicines, I prefer the natural approach to help treat toothaches. That being said, I want to introduce you to these 10 natural remedies for toothaches that I have tested and proven to work well for any age.

1. Salt Water Rinse

The mixture of salt and water is probably the most common home remedy that people use to soothe toothaches. As much as it helps reduce the pain, it is also a good way to control plaque and prevent oral problems.

On a cup of warm water, add ½ to 2 tsp of salt depending on how much you can tolerate. Gargle the salt and water mixture for 20-30 seconds before spitting it out. Repeat the procedure as needed several times a day.

2. Garlic (Allium Sativum)

Garlic has many medicinal properties. It helps lessen the tooth pain as well as kill the bacteria that may have caused the toothache. All thanks to its antibacterial properties.

To use garlic for toothache, you can chew a clove of garlic 2 to 3 times a day. However, if you do not like the idea of chewing, you can mash a garlic clove and add a pinch of salt. Apply the mixture on the painful area 2 to 3 times a day, or more.

3. Sage (Salvia Officinalis)

Another herbal remedy that is underrated but exemplary for toothache is sage. A gargle of sage tea provides great comfort for toothache.

To make a sage tea, add 2 tbsp of either dried or fresh sage leaves to a cup of water. Steep for 5-10 minutes. Take the tea and swish the mixture in your mouth for 20-30 seconds before spitting out. Repeat as often as needed.

4. Ginger (Zingiber Officinale)

Ginger root has many amazing medicinal properties ranging from lowering the risk of cancer to providing relief from a toothache.

Cut a small piece of ginger and roast it. Shape the roasted ginger root to cover the affected tooth. Bite on the ginger for a few minutes. This will help generate saliva that can cover the sore tooth and provide temporary relief to your pain. Apply it 2-3 times a day.

5. Onion (Allium Cepa)

Taking onion for a toothache may result in that oniony breath. But if you do not mind, then onion is one of the best and most effective natural remedies for toothaches. It relieves the pain and also kills the bacteria that may have caused the pain in the first place.

All you need to have is a small piece of raw onion. Place the raw onion on the painful tooth and leave it for a few minutes for as long as you can tolerate. Repeat the procedure twice a day for the best result.

6. Oregano (Origanum Vulgare) Oil

The use of oregano oil kills the pain-causing bacteria. It also has anti-inflammatory and analgesic effects that help reduce the swelling and pain of a toothache due to its carvacrol component.

Using oregano oil to treat a toothache is very easy, and you can do this several times a day. Gently apply the oregano oil on the painful area of your tooth and gums using a q-tip. Repeat as needed.

7. Clove (Syzygium Aromaticum) Oil

Another amazing oil that acts as a natural remedy for toothaches is clove oil. Clove contains a natural anesthetic known as eugenol. Thus, helping alleviate the pain that an aching tooth brings. If you can deal with the unpleasant taste, this remedy is worth a try.

Using a cotton ball or q-tip soaked in clove oil, gently rub the affected tooth as well as the gums surrounding it. Repeat as often as needed.

8. Goldenseal (Hydrastis Canadensis) Tea

Goldenseal has anti-inflammatory and immune-boosting properties. It further has natural antibiotic and antibacterial properties that help reduce tooth pain while killing the bacteria that caused the tooth infection.

To prepare a goldenseal tea, steep 1 to 2 tsp of dried herb (root or leaves) in 3 cups of warm water. Steep for 15-20 minutes. Strain and drink. You can drink up to 3 cups of tea a day.

9. Aloe Vera (Aloe Barbadensis Miller) Gel

Aside from being the usual go-to natural remedy for burns and skin cuts, aloe vera is also best used for the treatment of an aching tooth. Specifically, the gel that the aloe vera contains gives instant pain relief and helps fight the ongoing infection caused by tooth decay.

To get the aloe vera gel from the plant, remove the base of the leaf by cutting it with a sharp knife. Be careful not to hurt yourself. Let the leaf stand up in a bowl for 10 to 15 minutes to remove the yellow sap called aloin. Remove the jagged edges of the leaf. Then, carefully remove the thin outer layer to expose the gel. Using a spoon, gently scoop the gel from the leaf.

It is best to use a cold gel to provide instant tooth relief. To do this, cut the gel into small pieces and store it in an airtight container inside a refrigerator. Take out a small piece whenever you need to apply it on the infected tooth and gums for pain relief. Directly apply to the problem area and massage for a few minutes. For best result, do this 2 to 3 times a day.

10. Wheatgrass (Thinopyrum Intermedium)

Wheatgrass is another one of the underrated natural remedies for toothaches. It also provides many healing benefits that few people know about. Wheatgrass works internally and heals the body inside out. It is high in chlorophyll, which helps the body fight off bacteria.

The use of wheatgrass to relieve toothache is pretty simple. All you have to do is to use wheatgrass juice as an alternative to mouthwash. To make the juice, prepare ¼ cup of roughly chopped wheatgrass. Add the wheatgrass and water to a blender. The water depends on how much it takes for your blender to liquefy the grass. Blend the mixture until it is liquid enough to pour over a fine-mesh strainer. Make sure that you get as much liquid as possible. Discard the pulp and gargle with the wheatgrass juice as needed. You can store the unused juice inside a refrigerator for a couple of days.

When To Consult Your Dentist

While I highly recommend natural remedies for toothaches, this is an only temporary relief for the pain. It is important to know what the root cause of your toothache is so that permanent relief can be provided. To ensure that the cause is not a severe medical condition, it is best to seek consultation with your dentist. Moreover, you should visit your dentist especially when you experience the following symptoms:

• Fever
• Pain when you bite
• Difficulty eating and swallowing
• Pain that lasts for more than 2 days
• Swelling and inflammation
• Pus discharges

Toothache is a common problem for all ages. But with the right natural remedy, you can provide temporary relief until your next dental visit!

https://thelostherbs.com/10-natural-remedies-for-toothaches/

What is the fastest way to stop a toothache at home?

Saltwater gargle may heal swelling, clean infections, as well as loosen food particles in your teeth.

Toothache generally manifests as a sharp or shooting pain, which may be so severe that it doesn’t allow an individual to eat, sleep, or rest comfortably. Below are a few common home remedies for a toothache:

1. Ice pack: This is the easiest of the techniques to alleviate toothache. The ice may numb out the area and usually make an individual comfortable when kept near the affected tooth.
2. Saltwater gargle: Heat a cup of water and dissolve a spoon of salt in it. Swish the lukewarm liquid in the mouth a couple of times. Repeat if necessary. It is a natural disinfectant. It may heal swelling, clean infections, as well as loosen food particles in your teeth
3. Hydrogen peroxide rinse: Like the salt water rinse, hydrogen peroxide kills bacteria and helps reduce swelling and pain. This remedy is best used to heal bleeding gums or toothache caused by an infection. To use this remedy, mix in equal parts 3% hydrogen peroxide and water, and swish the solution in your mouth for 30 seconds, and then, spit it out.
4. Cloves: They are an age-old solution to toothache. A few drops of clove oil can be extracted and rubbed into the affected area. Clove oil contains eugenol, which is a natural antiseptic.
5. Teabags: The tannins contained within the teabags may bring some much-needed relief from toothache. Hold a wet, slightly warm tea bag against the affected tooth for a few minutes until the pain subsides. Teabags like peppermint tea contain menthol, which has numbing properties that can be used to cool and numb pain.
6. Oils: Oils, such as tea tree, thyme, and peppermint, may help in reducing pain and numbness. Tea tree oil has antibacterial and antibiotic properties to keep infection at bay. Peppermint oil can also be used on its own to help alleviate toothache. Thyme oil is believed to have antibacterial as well as antioxidant properties, which may relieve toothache. Use a cotton bud to apply a few drops to the painful area and leave it there for a short while to allow the oil to act.
7. Asafetida: Asafetida with lemon juice or oil is one of the common remedies. Mix asafetida spice with half a teaspoon of warm lemon juice or lemon oil and apply to the affected tooth every 20 minutes for 1 hour until the pain subsides.
8. Garlic: Garlic has a lot of medicinal benefits and is being used for a few centuries. When crushed, garlic releases allicin, a natural antibacterial agent, which can kill harmful, plaque-causing bacteria and provide pain relief. Chew on a piece of raw garlic or apply crushed, raw garlic to the affected area to relieve pain and swelling.
9. Fresh ginger: Wash and peel an inch of fresh ginger and start chewing it slowly around the affected area, allowing the ginger to ooze its juices. Keeping it for an hour or two may help in reducing pain and swelling.
10. Onions: They are known to be highly effective against toothaches. Just cut a slice of onion and place it between the teeth and chew gently. The antimicrobial properties in the onion will get to work immediately. It also helps in reducing swelling around the tooth.
11. Vanilla extract: Vanilla extract contains alcohol, which helps kill germs and numb the area around the affected tooth. Apply vanilla extract onto a cotton ball and hold it against the pained area for a short period for temporary pain relief.
12. Turmeric: Turmeric is known for its healing properties. It is anti-inflammatory and antibacterial. Make a paste of turmeric powder with some water and apply it to the affected area. It can also be mixed with some honey instead of water and applied to the aching tooth.
13. Lemon: They are rich in Vitamin C, which is great for the teeth. Simply cut a wedge of lime and place it between your teeth near the problem area. Suck the juice out well. Replace with a new wedge if necessary.
14. Propolis: Propolis capsules help ward off colds, and they can also be used to help reduce tooth pain. Undo a capsule to release the powder and mix it into some warm water and use it as a mouthwash. Propolis is known as an antibacterial and it can also be useful for treating any gum problems that might be contributing to toothache.
15. Guava leaf: They have antimicrobial properties that reduce swelling and pain. Fresh guava leaves may be washed and can be chewed directly or can be used as a mouthwash.
16. Wheatgrass: Wheatgrass juice when used as a mouthwash may reduce swelling and infection. Wheatgrass is believed to have numerous other properties that make it a part of the natural remedies for tooth pain.

More than all this, maintain good dental hygiene by brushing twice a day, rinsing the mouth after consuming anything, and regular flossing and rinsing with a mouthwash. In case you have sensitive teeth, try switching to toothpaste made for sensitivity. If home remedies do not help or if the pain gets worse, visit a dentist for proper management.

https://www.medicinenet.com/home_remedies_for_toothache/article.htm

7 Natural Toothache Remedies

By Jennifer BeaumanLast Updated: November 14, 2017FacebookTwitterPinterestCopy LinkFact-CheckedIt doesn’t take long for a toothache to become annoying. The dull, aching pain in your tooth quickly moves to you jaw and then your head. Before too long, it feels as if your entire body is being channeled through your toothache.Toothaches are normally a result of irritation of the nerves contained inside the tooth. Tooth decay or damage, and gum disease are among the many conditions that can irritate these super-sensitive nerve endings. In some cases, pain caused by trauma to your jaw (if you bang your face on something, for example) can radiate to your teeth and cause a toothache.Of course, the first thing you should do when you feel that familiar, throbbing tooth pain is to make an appointment to see your dentist – untreated tooth problems can easily turn into serious health conditions, especially if you have an infection. Luckily, there are plenty of natural toothache remedies that can provide you with relief until your next dentist’s appointment.Remedy #1: Cloves
Cloves have natural painkilling and antibacterial properties. They are a common element in Chinese and Indian folk medicine where they have been used for centuries as a cure for all sorts of aches and pains. Cloves are considered especially effective for the treatment of toothaches.If you’re suffering from a toothache, you can use dried cloves – the kind you stick in an orange when making mulled wine – or clove oil, which can be found in most health food stores. Dried cloves can be placed between the offending tooth and your cheek to kill the pain of your toothache. Alternatively, you can dip a cotton wool ball into a mixture of a couple of drops of clove oil and a small amount of olive oil.If you place the cotton wool ball next to your painful tooth, it should dull the pain for as long as you apply it. Cloves don’t have the most pleasant taste, so you might want to avoid getting the oil or juice of the cloves on your tongue.As with any natural remedy, it’s always a good idea to talk with your doctor or dentist before you try using cloves. It’s especially important that you avoid using clove oil if you’re pregnant.Remedy #2: Brine
Regularly washing your mouth with warm salt water is generally a good idea, whether you have a toothache or not. A brine wash does an excellent job of cleaning out pieces of food that get lodged between your teeth and eventually cause toothaches. Brine washes can also provide toothache relief because the salt water can remove some of the swelling in your gums that may be causing the pain.If you want to try a brine wash for your toothache, mix a couple of teaspoons of salt in a glass of warm water. Swill the brine mixture around your mouth for 60 seconds, paying particular attention to the area of your mouth that’s causing you trouble.Remedy #3: Whiskey
A favorite remedy of hardened elderly relatives the world over, whiskey is commonly used to provide infants (and their parents) some much-needed relief from the pain of teething.However, it is also a tried and tested method of toothache relief for grown-ups.The practice of using whiskey to ease the pain of a toothache has been around since the Civil War, when liquor was seen as a cure-all for most ailments. Those who tout its benefits claim that whiskey can help numb the area around the tooth and kill some of the bacteria that may be causing your tooth pain. Swilling a small amount of whiskey (or other strong liquor) around the affected tooth may relieve some of your pain.Remedy #4: Cold Compress
It might seem a little counter-intuitive (sticking something cold anywhere near the source of your toothache is probably the furthest thing from your mind), but a cold compress may help to relieve the pain of a toothache, especially if it is caused by swelling around the tooth.A cold compress can be fashioned from frozen peas wrapped in a kitchen towel, or even a small towel soaked in ice water for two or three minutes. Placing the compress on your face close to the problem tooth should eliminate some of the swelling in your gums and face. If that does not solve the problem, try massaging the gums around your tooth with an ice cube.Remedy #5: Capsaicin
Capsaicin, the substance found in the “ribs” of chili peppers that gives the chilies their heat, is commonly used to relieve nerve pain. And that can include the nerves in your teeth.That familiar burn that makes chili peppers feel so lethal is caused by capsaicin as it interacts with the nerves in your tongue and nasal passages. As well as giving your burrito a spicy kick, this mechanism also numbs the nerves it comes into contact with.Try adding a few drops of cayenne oil to a cotton wool ball and rubbing it around the tooth that’s giving you trouble. Alternatively, you could try chewing on a chili pepper. Be warned: Once the capsaicin gets on your tongue, it will burn!Remedy #6: Activated Charcoal
Activated charcoal is a substance that’s derived from carbon. It’s available in most health food stores in powder form or mixed with water to form a paste. Activated charcoal is commonly used in hospitals as treatment for poisonings, since it stops the stomach from absorbing chemicals.Some people also claim that activated charcoal can be used to provide toothache relief. Mix activated charcoal with water until it has turned into a paste. Apply some of the paste to a piece of gauze (or other thin material) and bite down on it.Remedy #7: Yarrow
Yarrow, also known as Achillea millefolium, is a naturally occurring plant that has been used by generations of Native Americans to treat everything from allergies to hemorrhoids. In general, yarrow is used as an anti-inflammatory and has derivatives of salyctic acid, which is one of the active ingredients of aspirin.Yarrow oil can be rubbed on your tooth and gum to relieve a toothache. For those green-thumbed people out there, you can also dig up your own yarrow root, which can then be chewed for pain relief.Whether or not you’re able to get rid of a toothache using a natural remedy, it’s important that you make an appointment to see your dentist as soon as you start to feel the pain. Toothaches are usually an indicator of a larger problem with your teeth. So, unless you want to be fitted for a pair of dentures, don’t just put up with the pain – see a dentist! Of course, the very best way to stop a toothache is to make sure that you never get one in the first place. Brushing and flossing everyday, as well as making regular appointments with your dentist can help keep you toothache-free for as long as possible.

https://www.everydayhealth.com/dental-health/7-natural-toothache-remedies/

Four home remedies to get rid of a toothache when you can’t see a dentist

Sara Lindberg May 2, 2020, 5:56 PM MEDICALLY REVIEWED

Your toothache could be caused be a number of things including a cavity and gum disease. 

• One proven home remedy for toothaches is a warm saltwater rinse, which will help clear out bacteria and reduce inflammation. 
• You can also take an over-the-counter pain reliever, use clove oil as a numbing agent, or apply a dab of toothpaste meant for sensitive teeth on the affected area.
• If your tooth is swelling, bleeding, or producing pus, call a dentist. 
• This article was medically reviewed by André V. Ritter, DDS, MS, MBA, PhD, Professor and Chair of the Department of Cariology & Comprehensive Care at NYU Dentistry.
• Visit Insider’s homepage for more stories.

Painful throbbing in your teeth and gums may be a sign that you’re experiencing a toothache. Ideally, seeing your dentist for a thorough exam should be your priority. That said, there are times when getting an appointment is not possible, and using a home remedy for short-term relief is the next best thing. 

Whether it’s the middle of the night or you can’t get into your dentist for a few days, experts say there are some safe home remedies to relieve toothache pain fast. 

Rinse with warm saltwater

A saltwater rinse can draw out any infected fluid and clean the affected area. As a result, rinsing with warm saltwater helps clear out bacteria, reduces inflammation, and promotes healing, says Jennifer Jablow, DDS, a dentist in private practice in New York. 

Here’s a step-by-step guide for how to rinse with saltwater for toothache relief:

1. Add 1/2 teaspoon of salt to a glass of warm water (6 to 8 ounces).
2. Mix the salt until it dissolves.
3. Swish the solution around your mouth for 20 to 30 seconds, but don’t swallow it. 
4. Spit it out and repeat one to two times.  

Apply sensitive toothpaste after brushing

Sensitive toothpaste is designed to help relieve general tooth pain and can be used as a spot treatment for toothaches. After you are finished brushing your teeth, Kristen Geist, DDS, recommends rubbing a small smear of toothpaste designed for sensitive teeth around the painful or sensitive tooth. Do this two times a day to help reduce pain in the tooth and surrounding gums. 

Try a dab of clove oil

For a natural a numbing agent that soothes nerve pain, Jablow recommends using a dab of clove oil to help reduce toothache pain:

1. Gently dip a cotton swab (Q-Tip) or cotton ball into clove oil. Make sure it is a small amount — no need to drench the tip.
2. Hold the cotton swab against the tooth that is causing pain. 
3. Keep this in place for 5-10 minutes or until you feel relief.

Take an over-the-counter pain reliever 

Ibuprofen (Advil) and acetaminophen (Tylenol) actually work well for the management of tooth pain, says Geist, and they are both available to you over the counter. Ibuprofen is an anti-inflammatory and Tylenol is a pain reliever. Call your dentist for dosing instructions. If you cannot reach the dentist, refer to the guidelines on the label. 

Possible causes of a toothache

If you’re experiencing a toothache, it’s important to address and treat the underlying cause. According to the American Dental Association (ADA), a toothache can be a red flag for the following conditions:

• Cavity: A cavity happens as a result of plaque from the build-up of food and bacteria in your teeth.
• Gum disease: An infection in the gum tissues around your teeth. 
• Abscess: An infection in a tooth caused by a crack, gum disease, or tooth decay.
• Impacted tooth: A tooth that is lodged inside the gum and cannot break through.

Other causes of a toothache, according to the Mayo Clinic, include trauma to the tooth such as a fall that damaged a tooth, sinus infection, or food build-up between teeth.

Additionally, a toothache can simply come from nerve irritation. When this happens, the tooth pulp, which is the soft part in the center of the tooth that houses the tooth’s nerve, becomes irritated, resulting in tooth pain. 

A toothache can also be a sign of irritation in the tissues around the tooth which may require a root canal.

When should you see a dentist

Geist says to call your dentist if you are experiencing the following symptoms, in addition to general pain and throbbing:

• Swelling
• Pus
• Fever
• Other signs of infection such as bleeding, extreme sensitivity to hot and cold temperatures, or foul taste in the mouth.

“If you are unable to be seen due to the coronavirus [pandemic], your dentist should be able to call in a prescription for antibiotics to get you through until you are healthy enough to be seen safely,” says Geist.

https://www.insider.com/how-to-get-rid-of-toothache

10 Proven Ways to Treat a Toothache and Relieve Pain Fast

Gentle Dental

Table of Contents

• When to See a Dentist
• 10 Ways to Relieve a Toothache
  • 1. Apply a cold compress.
  • 2. Take an anti-inflammatory.
  • 3. Rinse with salt water.
  • 4. Use a hot pack.
  • 5. Try acupressure.
  • 6. Use peppermint tea bags.
  • 7. Try garlic.
  • 8. Rinse with a guava mouthwash.
  • 9. Use clove oil.
  • 10. Try a homemade thyme mouthwash.
• What to Expect at the Dentist
• Preventing Tooth Pain

The obvious solution to any type of dental pain is to see a dentist as soon as possible. When you can’t get to your dentist right away, however, you may have to endure some amount of discomfort in the meantime. The following tips can help you minimize  a toothache while you wait for your dental appointment.

When to See a Dentist

While your number one goal might be centered on eliminating tooth pain as quickly as possible, you need to consider the potential cause first. When our bodies experience pain, they are sending warning signals to our brains, telling them that something isn’t right. If you have oral pain, it’s generally a sign you have a problem that needs to be addressed as soon as possible.

Oral pain can be caused by a variety of serious issues, including tooth decay, a damaged filling, a tooth fracture, infected gums or an abscessed tooth. If the latter has occurred, you could suffer serious complications without rapid treatment. These complications could include the loss of the tooth and supporting bone. In some cases, bacterial infections can also spread to other parts of the body, leading to hospitalization or worse. For these reasons, it’s important to seek emergency treatment if you show any of the following signs of an abscessed tooth:

• Red, swollen gums
• A fever
• A swollen, red bump in the mouth
• Blood or pus
• Throbbing pain
• Unpleasant or salty taste in the mouth
• Swollen face or jaw

If you’re experiencing any of the above symptoms, call one of our experienced dentists immediately.

Whatever the cause of your dental pain, it’s important to visit your local dentist for an evaluation. That said, if you suspect your dental pain is caused by a cavity or fracture, you can use the following strategies to minimize pain until you are able to see a professional.

10 Ways to Relieve a Toothache

If your toothache isn’t caused by a serious underlying issue or you are waiting for an upcoming dental appointment, you can reduce pain using the following strategies:

1. Apply a cold compress.

In general, there are two ways to stop or blunt toothache pain. The first involves reducing inflammation, while the second centers on interrupting the signals from the injury to the brain. You can accomplish the first goal by applying a cold pack or bag of frozen vegetables to the side of your face for 20 minutes at a time. Just be sure to use a piece of cloth as a buffer, so you don’t accidentally damage your skin. This can help alleviate discomfort by blunting pain and reducing swelling.

2. Take an anti-inflammatory.

You can also reduce swelling and blunt pain signals by taking an anti-inflammatory medication, such as ibuprofen. If you do take ibuprofen, try to continue taking the medication every few hours, according to the product label. Avoid taking the medication once and then stopping when you feel relief, or the pain and inflammation is likely to return. If you don’t have ibuprofen, you can take acetaminophen instead; however, while this will help with the pain, it isn’t an anti-inflammatory medication.

3. Rinse with salt water.

In addition to cold packs and over-the-counter medications, there are some natural ways to stop a toothache. You can clean infections and promote temporary pain relief by rinsing your mouth with warm salt water. Treating a toothache with salt water can also help heal any oral wounds and reduce inflammation. Just make sure not to swallow any of the salt water while you rinse.

4. Use a hot pack.

You can reduce discomfort by applying a hot pack to the side of your jaw. If you don’t have a hot pack, you can make one by filling a clean sock with rice and tying one end. Then, place the rice-filled sock in the microwave and heat it for a couple of minutes. The heat from the pack will help interrupt pain signals from your mouth to your brain.

5. Try acupressure.

Some research suggests that acupressure may be able to reduce toothache pain by causing the body to release endorphins. There are specific key points on the body that are believed to be associated with oral discomfort. If you’d like to try acupressure, consider researching reputable internet resources for more information about these areas.

6. Use peppermint tea bags.

Generally considered safe, peppermint tea bags have mild numbing properties that can ease oral pain for a short time. Most people prefer to cool their tea bags in the freezer for a couple of minutes before use. You can also apply the tea bag while it’s still warm and then wait for it to cool. This can create a pleasing sensation that can help take your mind off your toothache.

7. Try garlic.

For thousands of years, garlic has been used for its medicinal properties. In addition to killing potentially harmful bacteria, it can also act as a pain reliever. To use garlic for toothaches, crush a clove to create a sticky paste and apply it to the affected area. Alternatively, you can chew a clove of fresh garlic and spit it out afterword.

8. Rinse with a guava mouthwash.

Known for their anti-inflammatory properties, guava leaves also have antimicrobial traits that can blunt pain and sterilize oral wounds. You can either chew on fresh guava leaves or boil crushed leaves in water to make a mouthwash.

9. Use clove oil.

Used to treat dental pain throughout human history, clove oil can reduce inflammation and numb oral pain. It also contains eugenol, a natural antiseptic that can sterilize oral wounds. To treat a toothache, apply a small amount of the oil onto a clean cotton ball and dab it to the affected area. You can dilute the clove oil with a few drops of water or add carrier oil if it seems too potent.

10. Try a homemade thyme mouthwash.

Thyme has powerful antioxidant and antibacterial properties. To alleviate toothache symptoms, you can add a few drops of thyme essential oil to water and make a mouthwash. You can also dilute thyme essential oil with a few drops of clean water and add it to a cotton ball. Then apply it to the affected area.

What to Expect at the Dentist

To treat your tooth pain, a dentist will first review your medical history and conduct an exam. He or she will ask specific questions about your toothache, including when it started, where it is located, how severe it is, what makes it feel worse and what makes it feel better. The dentist will then examine your gums, teeth and any other relevant areas. X-rays and/or other tests may be needed to determine the exact cause of the problem.

Once the dentist determines the cause, he or she will outline available treatment options. For cavities, you may need a filling. If the tooth’s nerve is infected, you may require root canal therapy. If the area has become infected, the dentist may prescribe antibiotic medication to kill bacteria. Occasionally, dentists will use phototherapy with a cold laser, along with other treatments to reduce inflammation and pain.

Depending on the seriousness of the issue, you may receive treatment immediately or a few days after your exam. If the latter occurs, your dentist may choose to prescribe pain medication to help you cope with discomfort while you wait.

Preventing Tooth Pain

The best way to deal with a toothache is to avoid it in the first place. You can reduce the risk of oral health issues by thoroughly brushing your teeth twice a day and flossing at least once. You should also eat a healthy diet, avoiding sugary or sticky foods and beverages. You should also be careful not to chew ice or hard items that might cause a fracture in your tooth. Finally, be sure to schedule regular dental cleanings and checkups, so you can get treatment for minor dental issues before they become painful problems that demand expensive treatments.

10 Proven Toothache Treatments to Relieve Pain Fast

What to do in a dental emergency

There are some simple tips that can help you with a dental emergency if you can’t access help or prefer to wait until we reopen surgery. The following is a guide to help you:

Toothache

• Paracetamol and Ibuprofen can be taken alternately 3 hourly.
• Rinse mouth with warm salt water and clean between teeth with brushes or floss.
• Cold compress on outside of mouth and occasional cold water rinse sometimes helps.
• Avoid lying down as this increases pain.
• Oil of cloves on cotton bud into a cavity may help.

Lost fillings

• Temporary cements from chemists are now very good.
• Dry tooth with cotton wool or tissue.
• Add cement and bite together. Don’t worry if some excess. Sugar free gum or wax from cheese are alternatives.
• Sharp edges can be smoothed with a flexible nail file. Some pieces may come away if weak.

Lost crowns and bridges

• Temporary cement from chemist. Check crown or bridge seats first otherwise leave out.
• If fit and bite are good without cement add a little cement and seat. Bite gently together.
• Take out at night and repeat the next day.
• Do not use superglue.

Abscess

• Warm salt water rinse several times daily.
• Painkillers.
• Hot water bottle to side of face may help.

Bleeding

• Remove any loose clot with tissues.
• Bite on supplied gauze for 20 mins.
• A moistened tea bag can also be carefully bitten on if gauze unsuccessful.
• Attend casualty if no sign of stopping.

Knocked out tooth

• Children’s baby teeth leave out.
• Permanent teeth rinse root in water only and put back if straightforward. Do not scrub! Gently bite together until arriving at dentist. Store in milk if can’t reposition.

Split tooth

• Worst situation as tooth is still attached to gum.
• Remove loose fragment if not too painful.
• Sugar free gum or cement in gap and squeeze together with finger and thumb.
• Avoid any solid food. Soup only.

Broken orthodontic wires

• Orthodontic wax or cheese wax over sharp edges.

Remember!

• Ibuprofen and antibiotics can interact with warfarin.
• Asthma symptoms worse with Ibuprofen.
• Patients with stomach problems may need to avoid Ibuprofen.
• Avoid aspirin in children.
• If in doubt advise paracetamol only.
• Co codamol may be more effective than paracetamol  if paracetamol/Ibuprofen combination not working.

https://www.redmiresdentalcare.co.uk/services/what-to-do-in-a-dental-emergency/

Yarrow is typically found in Asia, Europe, and North America.  It normally grows wild in meadows, fields, and in open wood lands. Yarrow is an herb that has been known to treat the common cold, and fevers. The root of yarrow is what contains the anesthetic effect.  If you apply the fresh root of yarrow to your tooth or gums, it can help to stop the pain, some people chew the fresh leaves, as well, to relieve toothaches. This is a solution you may try until you can get an appointment with the dentist and get it taken care of.

The herb known as clove is an evergreen tree, native to tropical areas.  These days, clove it can be found throughout the world.  Many are familiar with clove, but never knew of their medicinal properties. The oil from clove, is what usually helps aches and pains, and when used on a toothache, it can help relieve your aches, some say almost immediately.

For many years, natural herbs have been used to stop toothache pain.  Hundreds of years ago, before the field of dentistry and dentists herbs were the only way to stop the pain.

Throughout the course of time, herbs have proven to be very effective with stopping toothache pain.  If you are interested in herbs or have any questions about them, you shouldn’t hesitate to ask your dentist their opinion.  Your dentist may have an herbal recommendation for you, should you request them.  The next time you experience the pain of a toothache – you should always remember that herbs are a great way to relieve the pain. 

https://www.thesmilecentre.net/blog/natural-toothache-remedies-and-tooth-extractions

Natural herbs such as cloves, calendula, yarrow and tarragon can be used to help relieve the pain until you can get to the dentist. For many years, different cultures have counted on herbs to help get the pain of a toothache control and get temporary relief. Yarrow is typically found in Asia, Europe, and North America

https://www.thesmilecentre.net/blog/natural-toothache-remedies-and-tooth-extractions

Olive OilPhenolic compounds give olive oil anti-inflammatory properties that will help reduce your pain and swelling. Dip a cotton ball in olive oil and place it over your tooth a few times a day.

10 Ways to Relieve a Toothache

Here are a few natural ways to ease your discomfort while awaiting your dentist appointment.

1. Baking Soda

When you have a toothache, the first thing you want to do is try to reduce any swelling. 

Baking soda has anti-inflammatory properties that can go to work on relieving your tooth infection.

Simply moisten a cotton ball with water and cover it with baking soda. Place the cotton ball on the area to temporarily relieve a toothache. Or try mixing one teaspoon of baking soda with warm water and swish it around as a mouth rinse.

2. Oil Pulling

Oil pulling – or swishing therapy – is an efficient way to treat several oral problems, like infections, gingivitis, and bleeding gums. It’s suggested to swish with coconut oil because it contains both antimicrobial and anti-inflammatory properties.

For best results, do this first thing in the morning before you’ve eaten or drank anything. You’ll swish about one tablespoon of coconut oil in your mouth for about 20 minutes – yes, 20 minutes – before spitting it out. Then, rinse with warm water and brush your teeth. Do this twice a day to relieve a toothache.

3. Clove Oil

Clove is an excellent essential oil for relieving any dental pain. It contains eugenol, a natural anesthetic that’s great for numbing nerves. But because of its potency, you have to be careful with how you use it.

Avoid pouring the oil directly onto the affected area. Instead, place a couple of drops onto a cotton ball and put it on your tooth. Or you can add a drop of clove essential oil to your oil pulling routine. Use this oil about three or four times a day.

4. Ginger-Cayenne Combo

Because of its ability to reduce swelling and inflammation, ginger can be an immediate pain reliever. Cayenne also works well because its main chemical component, capsaicin, can help keep messages of pain from reaching your brain.

Make a paste of these two pain relievers. Mix one teaspoon of powdered ginger with water and one teaspoon of cayenne pepper. Swish a cotton ball around in the paste to cover it, and apply the cotton ball to your tooth.

Leave the cotton ball on your tooth for a few minutes. Be careful to keep it on your tooth only as this combo can irritate the gums.

5. Oregano Oil

Oregano oil is another potent essential oil that can temporarily relieve a toothache. With antiseptic and analgesic properties, oregano oil is effective in reducing pain and swelling. It’s known for its chemical makeup that kills bacteria responsible for causing pain.

Use a Q-tip to apply oregano oil to your tooth. You don’t need much oregano oil for it to be effective.

6. Olive Oil

Phenolic compounds give olive oil anti-inflammatory properties that will help reduce your pain and swelling. Dip a cotton ball in olive oil and place it over your tooth a few times a day.

7. Onion

While the idea of sucking on a raw onion might not sound appetizing, your teeth will thank you. Onions can kill germs responsible for causing a toothache, and they can help relieve your pain.

Place a small piece of onion over your tooth for a few minutes twice a day. The onion will attack the germs allowing you to relieve your toothache.

8. Tea Tree Oil

Tea tree oil can penetrate into your gums and help numb your nerves causing your toothache. Add tea tree oil to a glass of water and use it as a mouth rinse a few times a day to relieve a toothache.

9. Sip Some Tea

Tannins in tea can help reduce swelling and pain. Peppermint tea especially both tastes good and provides pain relief.

Steep one teaspoon of dried peppermint leaves in a cup of boiling water for about twenty minutes. When the tea has cooled, swish it around in your mouth. The smell of peppermint is also a helpful remedy if your toothache has radiated into a headache.

You can also place a wet tea bag over your tooth for pain relief. Try one of these tea remedies once or twice a day to relieve a toothache.

10. Cinnamon and Honey

Make a paste out of cinnamon and honey to relieve a toothache. Use one teaspoon of cinnamon powder with five teaspoons of honey, and apply the paste directly onto your tooth. Apply small amounts a few times a day as pain persists.

How to Temporarily Relieve a Toothache Until You Can See a Dentist

Olive Oil as a Treatment for Toothaches:

Though it’s not widely known for it, olive oil can provide fantastic relief for toothaches and oral discomfort. Using olive oil to heal a toothache only takes about ten minutes. By just taking a tablespoon of olive oil and swirling it around the problem tooth for about ten minutes you can alleviate the pain. Ensure the oil gets evenly distributed around the tooth and in the surrounding spaces. After you spit the olive oil out, you should gargle with mouthwash. You should begin to feel the relief in no time.

https://www.theolivetap.com/blog/home-remedies-that-involve-olive-oil/

6. Olive Oil

Phenolic compounds give olive oil anti-inflammatory properties that will help reduce your pain and swelling. Dip a cotton ball in olive oil and place it over your tooth a few times a day.

How to Temporarily Relieve a Toothache Until You Can See a Dentist

Does olive oil cure toothache?

For me it does. I’m not a dentist and it may well depend on the reason why your teeth are aching but I have not had a toothache yet that can’t be sorted out simply using a product I always have in my kitchen.

Last week, I was unable to sleep because of this horrible tooth. I suspect strongly that it needs to be pulled out but at my time of life, I need to keep as many of my teeth as I can. They’ve lasted for a long time and I don’t see why they can’t last longer.

Plus, although I don’t want to put the dentist out of business, I admit to being reluctant to pay those bills when I can sort out toothache at home.

But to get back to this toothache … the next days was a busy one and yet that tooth was still nagging and nagging. At breakfast time,I found that it was painful to eat (even oatmeal!) but being brave (or daft) decided that the pain would wear offone I got engrossed in work.It didn’t.

Then I had to make a phone call. Even talking hurt. Wow. Would I have to visit the dentist after all?

By the evening, it was no better so I decided to give it the olive oil treatment.I’ve used this several times before but never for such a very painful tooth. It doesn’t give instant relief but I’m happy to say that the night was a peaceful one – no lying awake with an aching tooth. The following morning, I could eat breakfast just fine and speaking was no longer a problem. No pain.

It’s now days later and the tooth is fine.

Is this all in the mind? This cure seems to be so miraculous that I began to suspect that it was. But how can it be? That tooth definitely hurt and now it doesn’t. It’s as simple as that.

How do you treat a painful tooth with olive oil?

It’s simplicity itself and takes only ten minutes. Get a measure of oil – about a tablespoon and put it into your mouth. Swill it around the tooth for about ten minutes. (Hide in the bathroom to do this because you’ll look remarkably silly). The longer you can do this the better.

Puff your cheek in and out so that the oil gets all around the tooth and preferably in the spaces between it and its neighbours. Then simply spit out the oil. If you don’t like the taste of the oil in your mouth, use plain water as a mouthwash.

Oil pulling

Some people believe that swishing oil around your mouth on a daily basis is a great idea and good for more than just your teeth. The chap in the video below has been doing this for one year and here’s what he has to say about it.

If you use sesame oil mixed with a little clove oil for oil pulling, it’s even better for cavities and tooth decays. Different oils have different benefits as per Ayurveda.

Oil Pulling is an ancient Indian practice, in which oil is swished around in the mouth to kill bacteria and also improve oral health. The oil used for the purpose is either coconut oil, sesame oil or olive oil. This remedy is gaining extreme popularity amongst westerners.

Oil Pulling and Its Benefits

POSTED BY DR. JOCELYNN VIDA ON MAR 17 2020, 11:39 PMOil Pulling is an ancient Indian practice, in which oil is swished around in the mouth to kill bacteria and also improve oral health. The oil used for the purpose is either coconut oil, sesame oil or olive oil. This remedy is gaining extreme popularity amongst westerners. It can help in whitening your teeth and freshening your breath as well. Some studies claim that it can also treat several other diseases.    

What are the benefits of oil pulling?

Following are the benefits of oil pulling:1. Kill Harmful Oral Bacteria There are different types of harmful bacteria in your mouth, which can lead to dental problems like tooth decay, bad breath, or gum disease. With oil pulling, the growth of harmful bacteria can be reduced. 2. Reduce Bad BreathHalitosis, also called bad breath, is seen in about 50% of the population. It occurs due to specific reasons, such as infection, gum disease, poor oral hygiene, or tongue coating (bacteria accumulate and trap on tongue). These bacteria can be removed through brushing or with the help of an antiseptic mouthwash. Interestingly, oil pulling has proven to be an effective way to reduce bad breath, just like mouthwash.3. Prevent CavitiesCavities come from tooth decay, which occurs due to poor oral hygiene, overconsumption of sugar, or bacteria buildup. Building up of plaque can also end up causing cavities. With oil pulling, the growth of the harmful bacteria in saliva and plaque can be reduced and hence, prevent tooth decay.4. Reduce Inflammation and Improve Gum HealthGingivitis is a kind of gum disease that makes your gums red, swollen, and also bleed easily. The harmful bacteria found in plaque lead to gingivitis. Oil pulling can help reduce the growth of those bacteria, which improves your gum health and reduce inflammation. 5. Other BenefitsIt possibly gives relief from inflammation. Some anecdotal evidence state that it helps in whitening your teeth by pulling stains from its surface.6. Cheap and Easy for regular useYou don’t have to spend money on the oil, as it is already an ingredient used in your kitchen.

How can you do oil pulling?

For oil pulling follow the steps below:

• Take one tablespoon of oil.
• Swish it around in your mouth for about 20 minutes, but do not swallow it. It might be hard for you in the beginning, so start with 5 minutes, then 10 minutes, etc.
• When you are done, spit the oil into the trash.
• Rinse your mouth thoroughly with water before having any food or drink. 

https://www.vidadentistry.com/blog/oil-pulling-and-its-benefits/

6 Benefits of Oil Pulling — Plus How to Do It

Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene.

It is often associated with Auyrveda, the traditional medicine system from India.

Studies suggest that oil pulling can kill bacteria in the mouth and improve dental health. Some alternative medicine practitioners also claim that it can help treat several diseases (1Trusted Source).

While it’s not entirely clear how oil pulling works, it’s claimed to “pull” bacteria from the mouth. It may also help by moisturizing your gums and increasing saliva production, which can reduce bacteria (2Trusted Source).

Some types of oil also contain properties that can naturally reduce inflammation and bacteria to promote oral health (2Trusted Source).

However, research on oil pulling is limited, and there is much debate over how beneficial it really is.

This article looks at some of the science-backed benefits of oil pulling and then explains how to do it in order to maximize benefit.

1. Can Kill Harmful Bacteria in Your Mouth

There are approximately 700 types of bacteria that can live in your mouth, and up to 350 of them may be found in your mouth at any given time (3Trusted Source).

Certain types of harmful bacteria can contribute to problems like tooth decay, bad breath and gum disease (4Trusted Source, 5Trusted Source, 6Trusted Source).

Several studies have shown that oil pulling could help reduce the number of harmful bacteria in the mouth.

In one two-week study, 20 children either used a standard mouthwash or did oil pulling with sesame oil for 10 minutes daily.

After just one week, both the mouthwash and oil pulling significantly reduced the number of harmful bacteria found in the saliva and plaque (7Trusted Source).

A recent study found similar results. It had 60 participants rinse their mouths using either mouthwash, water or coconut oil for two weeks. Both mouthwash and coconut oil were found to reduce the number of bacteria found in saliva (8Trusted Source).

Decreasing the number of bacteria in the mouth can help support proper oral hygiene and prevent some conditions.https://203672d363644d39794ce7d0dd8b2850.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

2. Could Help Reduce Bad Breath

Halitosis, also known as bad breath, is a condition that affects an estimated 50% of the population.

There are many potential causes of bad breath.

Some of the most common include infection, gum disease, poor oral hygiene and tongue coating, which is when bacteria become trapped on the tongue (9Trusted Source).

Treatment typically includes the removal of the bacteria, either through brushing or by using an antiseptic mouthwash like chlorhexidine (10Trusted Source).

Interestingly, one study found that oil pulling was as effective as chlorhexidine at reducing bad breath.

In that study, 20 children rinsed with either chlorhexidine or sesame oil, both of which caused a significant decrease in levels of the microorganisms known to contribute to bad breath (11Trusted Source).

Though more research is needed, oil pulling may be used as a natural alternative to reduce bad breath and could be as effective as traditional treatments.

3. May Help Prevent Cavities

Cavities are a common problem that stems from tooth decay.

Poor oral hygiene, eating too much sugar and a buildup of bacteria can all cause tooth decay, which leads to the formation of holes in the teeth known as cavities.

Plaque can also cause cavities. Plaque forms a coating on teeth and is comprised of bacteria, saliva and food particles. The bacteria begin to break down the food particles, forming an acid that destroys tooth enamel and causes tooth decay (4Trusted Source).

Several studies have found that oil pulling can help reduce the number of bacteria in the mouth, preventing tooth decay.

In fact, some research has found that oil pulling may decrease the number of harmful bacteria found in saliva and plaque as effectively as a mouthwash (7Trusted Source, 8Trusted Source).

Decreasing these strains of bacteria through oil pulling could help prevent tooth decay and reduce the risk of cavity formation.ADVERTENTIE

4. Seems to Reduce Inflammation and Improve Gum Health

Gingivitis is a type of gum disease marked by red, swollen gums that bleed easily.

The bacteria found in plaque are a major cause of gingivitis, as they can cause bleeding and inflammation in the gums (12Trusted Source).

Fortunately, oil pulling may be an effective remedy to improve gum health and reduce inflammation.

It works primarily by decreasing the harmful bacteria and plaque in the mouth that contribute to gum disease, such as Streptococcus mutans.

Using certain oils with anti-inflammatory properties like coconut oil may also aid by reducing the inflammation associated with gum disease (13Trusted Source).

In one study, 60 participants with gingivitis began oil pulling with coconut oil for 30 days. After one week, they had reduced amounts of plaque and showed an improvement in gum health (14Trusted Source).

Another study in 20 boys with gingivitis compared the effectiveness of oil pulling with sesame oil and a standard mouthwash.

Both groups showed a decrease in plaque, an improvement in gingivitis and a reduction in the number of harmful bacteria in the mouth (15Trusted Source).

While more evidence is needed, these findings suggest that oil pulling may be an effective supplementary treatment to prevent plaque formation and promote healthy gums.

5. May Have Other Benefits

Although proponents of oil pulling claim that it may benefit a wide variety of other conditions not mentioned above, research on the benefits of oil pulling is limited.

That said, the anti-inflammatory effects of oil pulling may have a beneficial effect on certain conditions linked to inflammation.

While no studies have evaluated the effectiveness of oil pulling on these conditions, it may be a possibility given its potential to relieve inflammation.

Furthermore, there is anecdotal evidence that oil pulling could be a natural way to whiten your teeth.

Some claim that it’s able to pull stains from the surface of teeth, resulting in a whitening effect, although there is no scientific research to back this up.https://203672d363644d39794ce7d0dd8b2850.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

6. Cheap and Easy to Add to Your Routine

Two of the biggest benefits to oil pulling are how simple it is to do and how easily it can be incorporated into your daily regimen.

Additionally, it requires just one ingredient that can be found right in your kitchen, so there’s no need to buy anything.

Traditionally, sesame oil has been used for oil pulling, but other types of oil can be used as well.

For example, coconut oil possesses strong anti-inflammatory and antibacterial properties that can be especially useful for oil pulling. Olive oil is another popular choice thanks to its ability to fight inflammation (16Trusted Source, 17Trusted Source).

To get started, set aside just 20 minutes each day for oil pulling and use the extra time to multitask around home, all while improving your oral hygiene.

How to Do Oil Pulling in 4 Simple Steps

Oil pulling is easy to do and involves just a few simple steps.

Here are the 4 simple steps to do oil pulling:

1. Measure one tablespoon of oil, such as coconut, sesame or olive oil.
2. Swish it around in your mouth for 15–20 minutes, being careful not to swallow any.
3. Spit the oil into a trash can once you’re done. Avoid spitting it into the sink or toilet, as this can cause a buildup of oil, which may lead to clogging.
4. Rinse your mouth well using water before eating or drinking anything.

Repeat these steps a few times per week or up to three times daily. You may also want to work your way up, starting with swishing for just 5 minutes and increasing the duration until you’re able to do it for a full 15–20 minutes.

For best results, most recommend doing this first thing in the morning on an empty stomach, although you can adapt based on your personal preferences (2Trusted Source).

The Bottom Line

Some studies suggest that oil pulling may decrease harmful bacteria in your mouth, prevent plaque formation and improve both gum health and oral hygiene.

However, the research is relatively limited.

Additionally, note that it should not be used in place of traditional oral hygiene practices, such as brushing your teeth, flossing, getting routine cleanings and consulting your dentist regarding any oral hygiene problems.

Yet when used as a supplementary treatment, oil pulling may be a safe and effective natural remedy to improve your oral health.

https://www.healthline.com/nutrition/6-benefits-of-oil-pulling#TOC_TITLE_HDR_9

Should You Try Oil Pulling?

We explore the ancient oral health technique to see if it’s all it’s cracked up to be.By Colleen OakleyMedically Reviewed by Eric Yabu, DDS on June 04, 2014FROM THE WEBMD ARCHIVES 

Maybe you’ve seen something about it on the Internet, or a friend of a friend swears by it — but you’re not sure exactly what it is. Oil pulling is a growing trend, but it’s not new.

“This oral therapy is a type of Ayurvedic medicine [a traditional Indian system] that dates back 3,000 years,” says Jessica T. Emery, DMD, owner of Sugar Fix Dental Loft in Chicago. “It involves swishing approximately 1 tablespoon of oil — typically coconut, sesame, or olive oil– in your mouth for about 20 minutes and then spitting it out.”

Unlike some so-called natural home remedies, it’s not a practice that’s based on pseudo-science. Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath. How? “Most microorganisms inhabiting the mouth consist of a single cell,” Emery says. “Cells are covered with a lipid, or fatty, membrane, which is the cell’s skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.”

Oil-Pulling Tips

Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents, Emery says, making it more effective. Also, a recent study found that coconut oil may help prevent tooth decay.

https://www.webmd.com/oral-health/features/oil-pulling

So if olive oil can help you keep your gums healthy, should you switch to that for oil pulling? Not necessarily, says a small study recently published in the Journal of Orofacial Research.

Thirty-four adults took part, half of whom were told to pull with coconut oil once a day after brushing and half of whom were told to do the same with olive oil. Each participant also had measures of dental plaque and gum health taken throughout the study period, which lasted for 30 days total.

Both groups saw improvements. However,

coconut oil showed a significant decrease in plaque and gingival scores in comparison to olive oil in patients with mild to moderate gingivitis.

That is, those who pulled with coconut oil had less plaque buildup and less inflammation in their gums than those in the olive oil group.

This adds to the growing body of evidence suggesting that coconut oil may be one of the best options for pulling. We’ve blogged about some of this research before, and later studies have reinforced those good results. For instance, a recent review of the science in the journal Heliyon, analyzed data from several randomized controlled trials which showed, overall, that

oil pulling with coconut oil may have a beneficial effect on improving oral health and dental hygiene….[and] could be used as an adjunct to normal preventative regimes to improve oral health and dental hygiene although further studies are needed to determine the level of effectiveness.

In general, oil pulling has been found to have a number of oral health benefits, including better plaque control, healthier gums, reduced halitosis (bad breath), and reduced oral thrush. Some studies have shown coconut oil to be at least as effective as chlorhexidine rinse, with none of the risks of staining. Others, such as this Egyptian study, suggest it could be even better, While both coconut oil and chlorhexidine reduced S. mutans in the mouth – one of the main bacteria involved in tooth decay – coconut oil reduced it more. Its authors thus concluded that

coconut oil pulling therapy may be used as preventive therapy at home to maintain oral hygiene as it is natural, safe and has no side effects.

As Dr. Mike says, “It may sound too good to be true, but quite honestly you have nothing to lose and everything to gain by trying it.”

https://toothbody.com/so-is-olive-oil-as-good-as-coconut-for-oil-pulling/

Does oil pulling help dental health?A recurring toothache led Rohan Bhargava to try oil pulling.4 min read. Updated: 06 Feb 2019, 11:30 PM ISTKavita Devgan

• While oil pulling may improve oral health, there isn’t enough scientific evidence yet to prove its other claimed benefits
• While brushing and flossing are obviously important for oral hygiene, oil pulling actually helps to bind, trap and eliminate more microorganisms

Rohan Bhargava, the 38-year-old co-founder of CashKaro.com (a cashback and coupons website), starts his day at around 6 am with the ritual of coconut oil pulling. He follows this with an hour at the gym. He does both every day.

Bhargava started the practice of oil pulling a few months ago, at the behest of his yoga enthusiast wife Swati, when conventional treatment for a toothache didn’t work. “Desperate to find a lasting solution for my toothache, I decided to give coconut oil pulling a shot. Over time, I realized that this simple method is one of the easiest techniques to supplement dental health,” he says. “Now I usually do it after waking up, when I am checking emails and getting some work done before I hit the gym,” he adds.

The idea of swishing a mouthful of oil around, and then spitting it out, to cure oral disease might sound strange, but oil pulling is, it seems, not just an effective oral detoxification procedure but can actually improve overall health too. “That’s because the health of our mouth correlates with the rest of our body and when you keep your mouth clean and healthy, the rest of the body follows,” says Hitanshi Kothari Khabya, founder of Hith Yoga and a propagator of oil pulling.

Though studies on this are few, oil pulling, done typically with coconut, sunflower or sesame oil, has ancient origins. Bhargava opted for coconut oil due to its anti-inflammatory properties. “Plus, coconut oil tastes better than sesame oil. That was a major factor in my selection,” he says. Oil pulling is mentioned prominently in Ayurveda texts, but it has only recently resurfaced in a big way.

So how does it work? Khabya explains that toxins and bacteria build up in the mouth, and may lead to dental plaque if not removed in time—oil pulling helps “pull” them out of the mouth since the toxins stick to the oil. “Also there are no known risks associated with oil pulling, so that should put the minds of sceptics at rest,” she says.

Actor Shilpa Shetty Kundra has been an advocate of oil pulling for a while and has been doing it regularly for six-seven years. “While brushing and flossing are obviously important for oral hygiene, oil pulling actually helps to bind, trap and eliminate more microorganisms and get into deep pockets within the teeth and into the difficult-to-reach regions around root canals,” says Khabya.

Kundra says just brushing or flossing will not get infections out of the root canal, a breeding ground for bacteria. She adds that she has found 10 minutes of oil pulling one-two times a day extremely effective in minimizing bacteria.

https://www.livemint.com/mint-lounge/business-of-life/does-oil-pulling-help-dental-health-1549475608122.html

Reurowing enamel with cocnut oil pulling, regrowing teeth with raw milk.

Remineralization occurs when vital minerals—like calcium—bond to the teeth to fill in the weakened areas of enamel.

These minerals need to be present in saliva to facilitate the process. You can get many of these minerals from the foods you eat, such as cheese and other dairy products, fiber-rich fruits and vegetables,

However, modern diets are highly acidic, and your teeth may need some extra help to promote remineralization.

Find out more about how to actively repair tooth enamel.

6 Ways to Help Remineralize Teeth

1. Increase Saliva Production

One of the most effective ways to repair tooth enamel is to maximize the amount of saliva you produce. This is because essential components in your saliva – such as calcium and phosphate – can neutralize harmful acids and help restore minerals lost because of acids in your diet. Saliva is also your body’s natural defense against cavities.^{3, 6}

2. Drink More Water

Tap water containing protective fluoride plays a crucial role in supporting remineralization by helping to replace some of the calcium present in the enamel. Rinsing your mouth with fluoridated tap water after eating or drinking acidic foods and drinks can also help to reduce the effects of acids on your teeth.^{3, 5, 6}

3. Use a Toothpaste Designed for the Job

 

4. Chew mintleaves or caroway seeds

Chewing helps to keep that all-important saliva flow up, protecting your enamel from acid wear and demineralisation. ^{2, 5}

5. Eat a Remineralization Diet

Certain foods can help remineralize the spots in your teeth that acidic foods and drinks have weakened. For example, foods rich in calcium (dairy products like milk, cheese and yogurt) help put back minerals into the enamel, and fiber-rich fruits and vegetables encourage saliva flow.⁵

6. Dodge Acidic Drinks

Drinks that contribute to demineralization include sodas, sports drinks and fruit juices. In addition to their sugar content, these are all highly acidic and can wear down enamel – a combination that puts you at greater risk of demineralization and tooth decay.²

Take Steps to Remineralize Teeth

https://www.pronamel.us/tooth-enamel/enamel-remineralization/

11 Proven Benefits of Olive Oil

The health effects of dietary fat are controversial.

However, experts agree that olive oil — especially extra virgin — is good for you.

Here are 11 health benefits of olive oil that are supported by scientific research.

1. Olive Oil Is Rich in Healthy Monounsaturated Fats

Olive oil is the natural oil extracted from olives, the fruit of the olive tree.

About 14% of the oil is saturated fat, whereas 11% is polyunsaturated, such as omega-6 and omega-3 fatty acids (1).

But the predominant fatty acid in olive oil is a monounsaturated fat called oleic acid, making up 73% of the total oil content.

Studies suggest that oleic acid reduces inflammation and may even have beneficial effects on genes linked to cancer (2Trusted Source, 3Trusted Source, 4Trusted Source, 5Trusted Source).

Monounsaturated fats are also quite resistant to high heat, making extra virgin olive oil a healthy choice for cooking.

Summary Olive oil is rich in monounsaturated oleic acid. This fatty
acid is believed to have many beneficial effects and is a healthy choice for
cooking.

2. Olive Oil Contains Large Amounts of Antioxidants

Extra virgin olive oil is fairly nutritious.

Apart from its beneficial fatty acids, it contains modest amounts of vitamins E and K.

But olive oil is also loaded with powerful antioxidants.

These antioxidants are biologically active and may reduce your risk of chronic diseases (6Trusted Source, 7Trusted Source).

They also fight inflammation and help protect your blood cholesterol from oxidation — two benefits that may lower your risk of heart disease (8Trusted Source, 9Trusted Source).

Summary
Extra virgin olive oil is loaded with antioxidants,
some of which have powerful biological effects.

https://4d8fd702ce826f9f5ccf89f490e9854a.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

3. Olive Oil Has Strong Anti-Inflammatory Properties

Chronic inflammation is thought to be a leading driver of diseases, such as cancer, heart disease, metabolic syndrome, type 2 diabetes, Alzheimer’s, arthritis and even obesity.

Extra-virgin olive oil can reduce inflammation, which may be one of the main reasons for its health benefits.

The main anti-inflammatory effects are mediated by the antioxidants. Key among them is oleocanthal, which has been shown to work similarly to ibuprofen, an anti-inflammatory drug (10Trusted Source).

Some scientists estimate that the oleocanthal in 3.4 tablespoons (50 ml) of extra virgin olive oil has a similar effect as 10% of the adult dosage of ibuprofen (11Trusted Source).

Research also suggests that oleic acid, the main fatty acid in olive oil, can reduce levels of important inflammatory markers like C-reactive protein (CRP) (2Trusted Source, 3Trusted Source).

One study also showed that olive oil antioxidants can inhibit some genes and proteins that drive inflammation (12Trusted Source).

Summary
Olive oil contains nutrients that fight
inflammation. These include oleic acid as well as the antioxidant oleocanthal.

4. Olive Oil May Help Prevent Strokes

Stroke is caused by a disturbance of blood flow to your brain, either due to a blood clot or bleeding.

In developed nations, stroke is the second most common cause of death, right behind heart disease (13).

The relationship between olive oil and stroke risk has been studied extensively.

A large review of studies in 841,000 people found that olive oil was the only source of monounsaturated fat associated with a reduced risk of stroke and heart disease (14Trusted Source).

In another review in 140,000 participants, those who consumed olive oil were at a much lower risk of stroke than those who did not (15Trusted Source).

Summary
Several large studies demonstrate that people
who consume olive oil have a much lower risk of stroke, the second biggest
killer in developed countries.

5. Olive Oil Is Protective Against Heart Disease

Heart disease is the most common cause of death in the world (16).

Observational studies conducted a few decades ago showed that heart disease is less common in Mediterranean countries.

This led to extensive research on the Mediterranean diet, which has now been shown to significantly reduce heart disease risk (17Trusted Source, 18Trusted Source).

Extra virgin olive oil is one of the key ingredients in this diet, protecting against heart disease in several ways (19).

It lowers inflammation, protects “bad” LDL cholesterol from oxidation, improves the lining of your blood vessels and may help prevent excessive blood clotting (20Trusted Source, 21Trusted Source, 22Trusted Source, 23Trusted Source, 24Trusted Source, 25Trusted Source).

Interestingly, it has also been shown to lower blood pressure, which is one of the strongest risk factors for heart disease and premature death. In one study, olive oil reduced the need for blood pressure medication by 48% (26Trusted Source, 27Trusted Source, 28Trusted Source).

Dozens — if not hundreds — of studies indicate that extra virgin olive oil has powerful benefits for your heart.

If you have heart disease, a family history of heart disease or any other major risk factor, you may want to include plenty of extra virgin olive oil in your diet.

Summary
Extra virgin olive oil has numerous benefits
for heart health. It lowers blood pressure, protects “bad” LDL cholesterol
particles from oxidation and improves the function of blood vessels.

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6. Olive Oil Is Not Associated With Weight Gain and Obesity

Eating excessive amounts of fat causes weight gain.

However, numerous studies have linked the Mediterranean diet, rich in olive oil, with favorable effects on body weight (29Trusted Source, 30Trusted Source, 31Trusted Source).

In a 30-month study in over 7,000 Spanish college students, consuming a lot of olive oil was not linked to increased weight (32Trusted Source).

Additionally, one three-year study in 187 participants found that a diet rich in olive oil was linked to increased levels of antioxidants in the blood, as well as weight loss (33Trusted Source).

Summary
Consuming olive oil does not appear to
increase the likelihood of weight gain. Moderate intake may even aid weight
loss.

7. Olive Oil May Fight Alzheimer’s Disease

Alzheimer’s disease is the most common neurodegenerative condition in the world.

One of its key features is a buildup of so-called beta-amyloid plaques inside your brain cells.

One study in mice showed that a substance in olive oil can help remove these plaques (34Trusted Source).

Additionally, a human study indicated that a Mediterranean diet rich in olive oil benefitted brain function (35Trusted Source).

Keep in mind that more research is needed on the impact of olive oil on Alzheimer’s.

Summary
Some studies suggest that olive oil may
combat Alzheimer’s disease, but more research is needed.

8. Olive Oil May Reduce Type 2 Diabetes Risk

Olive oil appears to be highly protective against type 2 diabetes.

Several studies have linked olive oil to beneficial effects on blood sugar and insulin sensitivity (36Trusted Source, 37Trusted Source).

A randomized clinical trial in 418 healthy people recently confirmed the protective effects of olive oil (38Trusted Source).

In this study, a Mediterranean diet rich in olive oil reduced the risk of type 2 diabetes by over 40%.

Summary
Both observational studies and clinical
trials suggest that olive oil, combined with a Mediterranean diet, can reduce
your risk of type 2 diabetes.

9. The Antioxidants in Olive Oil Have Anti-Cancer Properties

Cancer is one of the most common causes of death in the world.

People in Mediterranean countries have a lower risk of some cancers, and many researchers believe that olive oil may be the reason (39Trusted Source).

The antioxidants in olive oil can reduce oxidative damage due to free radicals, which is believed to be a leading driver of cancer (40Trusted Source, 41Trusted Source).

Many test-tube studies demonstrate that compounds in olive oil can fight cancer cells (42Trusted Source, 43Trusted Source).

More research is needed to determine whether olive oil in fact reduces your risk of cancer.

Summary
Preliminary evidence suggests that olive oil
may reduce cancer risk, but further studies are needed.

10. Olive Oil Can Help Treat Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease characterized by deformed and painful joints.

Though the exact cause is not well understood, it involves your immune system attacking normal cells by mistake.

Olive oil supplements appear to improve inflammatory markers and reduce oxidative stress in individuals with rheumatoid arthritis (44Trusted Source, 45Trusted Source).

Olive oil seems particularly beneficial when combined with fish oil, a source of anti-inflammatory omega-3 fatty acids.

In one study, olive and fish oil significantly improved handgrip strength, joint pain and morning stiffness in people with rheumatoid arthritis (46Trusted Source).

Summary
Olive oil can help reduce joint pain and
swelling from rheumatoid arthritis. The beneficial effects are greatly
increased when combined with fish oil.

11. Olive Oil Has Antibacterial Properties

Olive oil contains many nutrients that can inhibit or kill harmful bacteria (47Trusted Source).

One of these is Helicobacter pylori, a bacterium that lives in your stomach and can cause stomach ulcers and stomach cancer.

Test-tube studies have shown that extra virgin olive oil fights eight strains of this bacterium, three of which are resistant to antibiotics (48Trusted Source).

A study in humans suggested that 30 grams of extra virgin olive oil, taken daily, can eliminate Helicobacter pylori infection in 10–40% of people in as little as two weeks (49Trusted Source).

Summary
Extra virgin olive oil has antibacterial
properties and has been found to be particularly effective against Helicobacter
pylori, a type of bacterium that can cause stomach ulcers and stomach
cancer.

Make Sure to Get the Right Type

Buying the right kind of olive oil is extremely important.

Extra virgin olive oil retains some of the antioxidants and bioactive compounds from olives. For this reason, it’s considered healthier than the more refined variety of olive oil.

Even so, there is a lot of fraud on the olive oil market, as many oils that read “extra virgin” on the label have been diluted with other refined oils.

Therefore, examine labels carefully to ensure you’re getting real extra virgin olive oil. It’s always a good idea to read ingredients lists and check for quality certification.

The Bottom Line

At the end of the day, quality extra virgin olive oil is incredibly healthy. Due to its powerful antioxidants, it benefits your heart, brain, joints and more.

In fact, it may be the healthiest fat on the planet.

https://www.healthline.com/nutrition/11-proven-benefits-of-olive-oil#TOC_TITLE_HDR_14

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